caroline schaefer

Results: 1 - 3 of 3
Body & Health

Want the Perfect Body? Just Add Water.

It may not be bathing-suit season, but now is the ideal time to hit the pool—and make it your gym. This water-based cardio-and-strength regimen will burn calories, sculpt muscle, and help you get in your best shape ever. Get ready to make a splash. read more
February 2013
Body & Health

The Success Diet: How to Get Fit—and Get Ahead—at the Office

All the nutrition, exercise, and health tips you need to climb the corporate ladder. read more
September 2012
The Daily Details

The Best and Worst Vending-Machine Snacks

Here's a cheat sheet for those desperate evenings when you find yourself staring at the office vending machine, trying to decide if popcorn is healthier than granola. read more
Wed, 09/05/12 AT 9:00AM
Results: 1 - 3 of 3
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