diet
Results: 1 - 10 of 87
Nootropics: Can These Smart Drugs Super-Charge Your Career?
Leave Adderall to the undergrads—a new wave of pills are helping successful professionals sharpen their minds and get an edge. Whether you're looking to stoke productivity, memory, or motivation, there's a bespoke brain booster for you. read more
May 2013
- keywords:
- health and fitness,
- nootropics
The Daily Details
Does Eating Before Bed Make You Fat?
You've heard the warnings—fall asleep a few minutes after your last meal and whatever you ate will turn straight to fat. Luckily, it's bunk. To quote renowned nutritionist Alan Aragon, "Your body doesn't store fat more readily during the evening than any other point during the day." read more
Wed, 05/01/13 AT 12:15PM
The Daily Details
Vegetarian Trends: Cauliflower Power, Veggie Ash, and the 5 Must-Try Meat-Free Sandwiches
No longer just for dips and soups, this unlikely new star is showing up in main dishes at some of the hottest restaurants around. read more
Wed, 04/24/13 AT 10:30AM
- keywords:
- Kate Parham,
- cauliflower,
- diet,
- food + drinks
The Daily Details
How to Exercise Without Eating More
Maintaining that delicate balance of eating enough to fuel your workouts and not overdoing it afterwards is a source of confusion for even the most educated exerciser. Sometimes, those post-workout hunger pangs hit, begging you to replace what you just burned off; Other times, your brain is telling you it's time to reward your hard work (with extra cheese). read more
Tue, 04/23/13 AT 12:45PM
- keywords:
- Diet,
- Equinox,
- Health and Fitness,
- Q Blog,
- exercise
The Daily Details
No Sugar, Dairy, or Gluten: Inside the Details Elimination-Diet Diaries
In our March issue, we espoused the health and weight-loss benefits of going against the golden mean when it comes to dieting and found that eliminating certain ingredients altogether may be the secret to staying slim. Here at Details, we practice what we preach, so we took it one step further and asked our staffers to nix either gluten, soy, sugar, eggs, dairy, or corn for a full month. read more
Fri, 04/12/13 AT 8:30AM
Elimination Diets: A Primer
Seemingly healthy foods might be wreaking havoc on your waistline. Move over, moderation—cutting certain ingredients altogether may be the secret to staying slim. read more
March 2013
- keywords:
- health and fitness
The Daily Details
The Reign of Grain: Is Freekeh the New Quinoa?
Meet freekeh: an ancient grain on the cusp of going mainstream. read more
Tue, 02/26/13 AT 10:45AM
- keywords:
- Diet,
- Health,
- Q Blog by Equinox
8 (Surprising) Things That Make You Fat
We're not talking about booze and laziness. Find out what else contributes to your beer gut. read more
February 2013
- keywords:
- diet,
- Health and Fitness
The Daily Details
What's the Catch With Eating Fish? Myths and Facts
Pescatarianism has been around for years, but as Hollywood's stars shine a new light on the myriad health benefits of a high-protein, low-fat diet that improves sexual function and decreases the risk of heart disease, everyone is getting hooked. read more
Wed, 01/16/13 AT 8:00AM
- keywords:
- Courtney Rubin,
- diet,
- fish,
- health myths
Go Fish: The Diet Trend of the Moment
More and more health-minded eaters are opting to become pescatarian—and getting slim. Fast. Plus, the five rules for fish eaters. read more
February 2013
- keywords:
- health and fitness,
- diet,
- fish
Results: 1 - 10 of 87
