exercise

Results: 1 - 10 of 234
The Daily Details

Is Your Cardio Workout Messing With Your Muscle Growth?

Because the last thing you want is your workout working against you. read more
Wed, 02/11/15 AT 5:20AM
The Daily Details

Ditch the Weights and Pick Up Some Sandbags

A better workout? You got it in the bag. read more
Fri, 02/06/15 AT 9:00AM
Culture & Trends

How I Got My Body: Basketball Star Tim Hardaway Jr.

Though his team's midseason record leaves something to be desired, the Knicks' 22-year-old shooting guard has stepped out of the shadow of his all-star father and made a name for himself. Here's how he keeps his six-foot-six, 210-pound frame in game shape. read more
The Daily Details

How Arm Strength Helps Make You a Better Runner

Your upper-body strength may be affecting your cardio workout. read more
Wed, 01/07/15 AT 1:00PM
Body & Health

The 24 Rules for Looking (and Feeling) Better in 2015

The current you is . . . fine. But let's be honest: There's always room for improvement. Here's what you should change when the calendar flips: your gym routine, your running shirt, your multivitamin, and your post-workout recovery drink (hint: try watermelon juice). read more
Results: 1 - 10 of 234
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