exercise
Results: 1 - 10 of 57

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012

Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle. read more
January 11, 2012

Full-Body Workout: The Burpee Pull-Up

The five-step routine that takes just minutes to do. read more
December 2011

The Frequent Flier's Guide to Staying Fit

How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout. read more
November 2011

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

The World's Sexiest Hotel Gyms

12 places to stay—and stay fit—in style. read more
November 2011

America's New Male Body Obsession

It's official: The male gaze has turned upon itself, and American men are focused on their physiques as never before. From Marky Mark's abs and the transformation of Marc Jacobs to the rise of Abercrombie & Fitch and the fall of Anthony Weiner, here are the 41 moments that changed the way we look in the mirror. read more
November 2011
The Daily Details

Why You Need to Get an Expert Bike Fitting

Forget the aesthetics of fashion: In cycling a bespoke fitting prevents injury—to your back, ankles, knees, and hips. read more
Tuesday, 9/13/2011 at 12:49PM

Why the Ass Is the New Abs

In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
Results: 1 - 10 of 57
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