exercise
Results: 1 - 10 of 110
The New Fitness Power Move
The status symbol of the moment is the yoga arm balance. These moves are all about control, strength, flexibility—and they're damn challenging. Ready to strike a pose? read more
July 2013
- keywords:
- health and fitness,
- exercise
The Best New Shoes for Every Workout
Your most crucial fitness equipment is on your feet. This cutting-edge footwear will give you better results in the gym, on the road, and atop your bike. read more
May 2013
- keywords:
- Health and Fitness,
- gear
The Daily Details
Do 10-Minute Workouts Really Work?
In our time-strapped culture, instant gratification is the holy grail, which is why the promise of an effective 10-minute workout inspires hope in so many exercisers. It sounds too good to be true, so is it? read more
Tue, 05/07/13 AT 10:30AM
- keywords:
- Health and Fitness,
- Workout,
- body,
- exercise,
- weight loss
The Daily Details
How to Exercise Without Eating More
Maintaining that delicate balance of eating enough to fuel your workouts and not overdoing it afterwards is a source of confusion for even the most educated exerciser. Sometimes, those post-workout hunger pangs hit, begging you to replace what you just burned off; Other times, your brain is telling you it's time to reward your hard work (with extra cheese). read more
Tue, 04/23/13 AT 12:45PM
- keywords:
- Diet,
- Equinox,
- Health and Fitness,
- Q Blog,
- exercise
The Daily Details
4 Ways to Sculpt Sexy, Summer-Ready Calves
They're among the most important vanity muscles for fitness-focused guys, and with summer just around the corner, your calves are about to be on full display. Try this power- and agility-focused mini-routine or use each of the exercises as cardio intervals in your regular strength routine to sculpt your calves. read more
Tue, 04/16/13 AT 10:00AM
- keywords:
- Equinox,
- Health and Fitness,
- Q Blog,
- exercise
On Penis Size, Porn Habits, Cheating, and More
More surprising stats from the Details.com sex survey. Click "enlarge" to view slides in full-screen mode. read more
April 2013
- keywords:
- Health and Fitness,
- exercise
The 10 Most F*ckable Celebrities
According to our online poll, these Hollywood heavyweights are the stars of your sexual fantasies. See the rankings. read more
April 2013
- keywords:
- Health and Fitness,
- exercise,
- celebrities
The Details Sex Report
Sex in 2013 is getting creative. But is it getting better? read more
April 2013
- keywords:
- health and fitness,
- exercise,
- sex
The Daily Details
Why Interval Training Is Better than Continuous Cardio
With new research on exercise steadily surfacing, it can be hard to keep up with the headlines. But amid the many calls to change your routine, one thing seems to remain constant: the benefits of interval training. Here are 30-minute routines for the elliptical, stepmill, and treadmill to freshen up your sessions. read more
Tue, 03/26/13 AT 10:30AM
The Daily Details
5 Ways to Recover From Your Workout Faster
It goes a little something like this: The faster and more effectively you recover, the sooner you can get through another tough session. And the sooner you get through another tough session, the faster you're going to see results. Here, recovery secrets from top Equinox pros. read more
Tue, 03/12/13 AT 10:00AM
Results: 1 - 10 of 110
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