exercise

Results: 91 - 100 of 199
The Daily Details

Do 10-Minute Workouts Really Work?

In our time-strapped culture, instant gratification is the holy grail, which is why the promise of an effective 10-minute workout inspires hope in so many exercisers. It sounds too good to be true, so is it? read more
Tue, 05/07/13 AT 10:30AM
The Daily Details

How to Exercise Without Eating More

Maintaining that delicate balance of eating enough to fuel your workouts and not overdoing it afterwards is a source of confusion for even the most educated exerciser. Sometimes, those post-workout hunger pangs hit, begging you to replace what you just burned off; Other times, your brain is telling you it's time to reward your hard work (with extra cheese). read more
Tue, 04/23/13 AT 12:45PM
The Daily Details

4 Ways to Sculpt Sexy, Summer-Ready Calves

They're among the most important vanity muscles for fitness-focused guys, and with summer just around the corner, your calves are about to be on full display. Try this power- and agility-focused mini-routine or use each of the exercises as cardio intervals in your regular strength routine to sculpt your calves. read more
Tue, 04/16/13 AT 10:00AM

On Penis Size, Porn Habits, Cheating, and More

More surprising stats from the Details.com sex survey. Click "enlarge" to view slides in full-screen mode. read more
April 2013

The 10 Most F*ckable Celebrities

According to our online poll, these Hollywood heavyweights are the stars of your sexual fantasies. See the rankings. read more
April 2013

The Details Sex Report

Sex in 2013 is getting creative. But is it getting better? read more
April 2013
The Daily Details

Why Interval Training Is Better than Continuous Cardio

With new research on exercise steadily surfacing, it can be hard to keep up with the headlines. But amid the many calls to change your routine, one thing seems to remain constant: the benefits of interval training. Here are 30-minute routines for the elliptical, stepmill, and treadmill to freshen up your sessions. read more
Tue, 03/26/13 AT 10:30AM
The Daily Details

5 Ways to Recover From Your Workout Faster

It goes a little something like this: The faster and more effectively you recover, the sooner you can get through another tough session. And the sooner you get through another tough session, the faster you're going to see results. Here, recovery secrets from top Equinox pros. read more
Tue, 03/12/13 AT 10:00AM

An International Guide to Sporting Vacation Destinations

A relaxing break doesn't have to mean a sedentary week spent in a lounge chair. From the Philippines to southern Spain, some of the most exotic and luxurious destinations in the world offer state-of-the-art sporting facilities for fans of scuba-diving, kite-surfing, rock-climbing, and other active escapes. Here, the health experts at the Q Blog by Equinox profile six active holidays that will take your breath away—for more reasons than one. read more

Get Your Ass in Shape

Want to get stronger, run faster, and avoid injury (not to mention look better in jeans)? Send yourself to booty camp with this workout. read more
March 2013
Results: 91 - 100 of 199
Subscribe to Details
Powered By ZergNet
Details Newsletters
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.