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Results: 111 - 120 of 182
The Daily Details

Do Longer Runs Increase Your Speed Over Time?

The myth: Longer workouts help you run faster. True or false? Mike Dawson has the answer. read more
Wed, 06/06/12 AT 3:00PM

The 10 Commandments of Recovery

A better post-workout routine will help you rebound faster—and reap greater fitness rewards. read more
June 2012
The Daily Details

Is Water the Best Pre-Workout Drink?

The myth: Water is the best pre-workout drink. True or false? Mike Dawson has the answer. read more
Wed, 05/30/12 AT 9:00AM
The Daily Details

Download This: The Perfect Biking App

The free Map My Ride app tracks all your stats (calories, distance, speed, and plenty more) while you bike. read more
Thu, 05/24/12 AT 9:00AM
The Daily Details

Can You Build Your Arms Without Using Weights?

The myth: You can't build your arms without using weights. True or false? Mike Dawson has the answer. read more
Wed, 05/16/12 AT 12:35PM
The Daily Details

The 10 Best Running Films of All Time

Fast-moving flicks for the perfect movie marathon. read more
Tue, 05/08/12 AT 12:00PM

The New Rules of Running: Go Farther, Faster, Longer

Forget everything you've ever heard. It's all about technique. read more
May 2012
The Daily Details

Does Lifting Heavier Weights Build More Muscle?

The myth: Lifting heavier weights builds more muscle. True or false? Mike Dawson has the answer. read more
Wed, 05/02/12 AT 9:00AM

Warning: Touching This Receipt Might Make You Fat

It's coated in obesogens, chemicals that can program your body to put on weight, no matter how much you exercise or how well you eat. And they lurk in some very surprising places. read more
May 2012
The Daily Details

Is It Better to Work Out in the Morning?

The myth: Working out in the morning is better for you. True or false? Mike Dawson has the answer. read more
Thu, 04/19/12 AT 12:30PM
Results: 111 - 120 of 182
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