exercise

Results: 141 - 150 of 218
Body & Health

Why Rowing Is the New Spinning

The latest workout-class craze is pushing pedaling out of the group studio. And with good reason. Don't miss the boat. read more
June 2012
The Daily Details

Do Longer Runs Increase Your Speed Over Time?

The myth: Longer workouts help you run faster. True or false? Mike Dawson has the answer. read more
Wed, 06/06/12 AT 3:00PM
Body & Health

The 10 Commandments of Recovery

A better post-workout routine will help you rebound faster—and reap greater fitness rewards. read more
June 2012
The Daily Details

Is Water the Best Pre-Workout Drink?

The myth: Water is the best pre-workout drink. True or false? Mike Dawson has the answer. read more
Wed, 05/30/12 AT 9:00AM
The Daily Details

Download This: The Perfect Biking App

The free Map My Ride app tracks all your stats (calories, distance, speed, and plenty more) while you bike. read more
Thu, 05/24/12 AT 9:00AM
The Daily Details

Can You Build Your Arms Without Using Weights?

The myth: You can't build your arms without using weights. True or false? Mike Dawson has the answer. read more
Wed, 05/16/12 AT 12:35PM
The Daily Details

The 10 Best Running Films of All Time

Fast-moving flicks for the perfect movie marathon. read more
Tue, 05/08/12 AT 12:00PM

The New Rules of Running: Go Farther, Faster, Longer

Forget everything you've ever heard. It's all about technique. read more
May 2012
Body & Health

The New Rules of Running: Go Farther, Faster, Longer

Forget everything you've ever heard. It's all about technique. read more
May 2012
The Daily Details

Does Lifting Heavier Weights Build More Muscle?

The myth: Lifting heavier weights builds more muscle. True or false? Mike Dawson has the answer. read more
Wed, 05/02/12 AT 9:00AM
Results: 141 - 150 of 218
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