exercise

Results: 11 - 20 of 253
The Daily Details

The 3 Moves Every Strength-Training Routine Needs

We don't care what else you're doing—if you skip these exercises, your workout sucks. read more
Tue, 06/09/15 AT 12:15PM
The Daily Details

5 Tips Sure to Help You Run Faster

Side stitches are a thing of the past. read more
Sat, 06/06/15 AT 11:45AM
The Daily Details

Here Are the Biggest Fitness Trends of 2015

A few days back, in Oceanside, California, former Marine George Hood, 57, broke the world record for the longest plank hold. The previous record, four hours and 26 minutes by Mao Weidong, a police... read more
Sat, 06/06/15 AT 10:22AM
The Daily Details

Why Every Workout Should Be a Full-Body Workout

When it comes to working out, every day should be total-body day. read more
Fri, 06/05/15 AT 1:00PM
Body & Health

25 Rules for Building the Perfect Beach Body

Bathing suit season is almost here. So we've put together a 25-point plan for how you can look your best, from what to eat and drink (vinegar!) to how—and how not to—work out (watch those crunches) read more
May 28, 2015
Body & Health

How I Got My Body: Ludacris

The 37-year-old rapper who once titled an album Chicken-N-Beer left behind his favorite vices and got ripped for his recurring role in the multi-billion-dollar Fast and Furious franchise. (Standing next to Vin Diesel and Dwayne Johnson all day just has that effect on people.) read more
March 24, 2015
Results: 11 - 20 of 253
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