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Results: 11 - 20 of 36
The Daily Details

How to Decode Misleading Food Labels

Supermarket shelves are home to a whole lot of health claims. But will the so-called health foods that are making them really help you get in shape? read more
Wed, 06/19/13 AT 12:30PM
The Daily Details

5 Low-Fat Foods That Are Making You Fat

To make up for lost taste, low-fat and fat-free foods are often packed with sugar, salt, and chemical-laden additives, all of which seriously up the number on your scale. read more
Tue, 05/28/13 AT 12:30PM
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calories,
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fitness,
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The Daily Details

15 Minutes to a Ripped Back

Want to look better from behind? These four moves will carve a more defined back. read more
Tue, 05/14/13 AT 10:30AM
The Daily Details

Why Interval Training Is Better than Continuous Cardio

With new research on exercise steadily surfacing, it can be hard to keep up with the headlines. But amid the many calls to change your routine, one thing seems to remain constant: the benefits of interval training. Here are 30-minute routines for the elliptical, stepmill, and treadmill to freshen up your sessions. read more
Tue, 03/26/13 AT 10:30AM
The Daily Details

5 Ways to Recover From Your Workout Faster

It goes a little something like this: The faster and more effectively you recover, the sooner you can get through another tough session. And the sooner you get through another tough session, the faster you're going to see results. Here, recovery secrets from top Equinox pros. read more
Tue, 03/12/13 AT 10:00AM
The Daily Details

CEOs Leave the Boardroom for the 7-Day, 150-Mile Atacama Crossing Desert Race

The Atacama Desert is the driest place on Earth, 41,000 square miles of sand and salt flats bordering the Andes Mountains in Chile. So why are corporate executives lining up to cross it? read more
Wed, 02/20/13 AT 10:30AM

The Success Diet: How to Get Fit—and Get Ahead—at the Office

All the nutrition, exercise, and health tips you need to climb the corporate ladder. read more
September 2012
Style & Advice

Tastemaker: Ryan Reynolds

The Hollywood superstar on his simple workout secret, eyebrow plucking, and why aging can be a very good thing. read more
June 2012
Results: 11 - 20 of 36
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