fitness
Results: 11 - 20 of 25
The Daily Details
5 Sports Headphones That Go the Distance
These new headphones designed specifically for active lifestyles—and in particular for fitness—are sound investments for your workout regimen. read more
Thu, 09/01/11 AT 1:00PM
- keywords:
- active lifestyle,
- earbuds,
- fitness,
- headphones,
- health
The Daily Details
Shorter, Faster, Harder: The Regimen You Can Do Yourself
Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tue, 08/30/11 AT 9:00AM
- keywords:
- Exercise,
- Fitness,
- Health and Fitness,
- The Body,
- Workout
The Gym Class, Reinvented
Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- Sports Clubs,
- Fitness,
- the body
The 10-Minute, Full-Body Jump-Rope Workout
Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness,
- exercise
Style & Advice
The New Rules of Abs
Master these seven static floor exercises. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness
The Daily Details
How to Find the Right Health Club for You
Ditch the machines and TVs for wide-open spaces to roam. read more
Fri, 05/06/11 AT 4:17PM
- keywords:
- CrossFit,
- StrengthBox,
- exercise,
- fitness,
- gear
Style & Advice
The Future of Fitness Is Taking the Work Out of Working Out
How play as exercise is causing the death of the gym as you know it. read more
May 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- gym,
- exercise
Style & Advice
The Best Lightweight Running Shoes
Want to run the way nature intended, without full exposure? Try a pair of these new, stripped-down sneakers. read more
April 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness,
- Puma
Style & Advice
The 5-Minute Full-Body Workout
Master the ninja jump and get ripped—fast. read more
April 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness,
- sandbag
Style & Advice
The 14 Healthiest Snack Foods
These tasty, nutritious packaged bites will wean you off the vending machine. read more
April 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- nutrition,
- food and drinks
Results: 11 - 20 of 25
