fitness

Results: 1 - 10 of 61
Body & Health

How I Got My Body: Ludacris

The 37-year-old rapper who once titled an album Chicken-N-Beer left behind his favorite vices and got ripped for his recurring role in the multi-billion-dollar Fast and Furious franchise. (Standing next to Vin Diesel and Dwayne Johnson all day just has that effect on people.) read more
March 24, 2015
Culture & Trends

The Dirty Little Diet Secret of the Rich and Famous

If you want to drop pounds, you could go Paleo. You could follow the BluePrint cleanse, avoid gluten, and eat like you live on the Mediterranean. Or you could join Weight Watchers (shh!) and actually get skinny. read more
The Daily Details

How Arm Strength Helps Make You a Better Runner

Your upper-body strength may be affecting your cardio workout. read more
Wed, 01/07/15 AT 1:00PM
The Daily Details

8 New Year's Resolutions That Usually Fail and How You Make Them Work in 2015

If you've resolved to lose weight, save money, or have a stronger relationship, you need to read this first. read more
Thu, 01/01/15 AT 12:00PM
The Daily Details

Year in Review: The Most Popular Stories of 2014

A survey of our top stories from the year, chosen by you. read more
Mon, 12/29/14 AT 10:30AM
The Daily Details

Health Myth: Is Running Really Bad for Your Knees?

Plus, what's really behind your blown knee. read more
Tue, 12/02/14 AT 11:45AM
Results: 1 - 10 of 61
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