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gym

Results: 1 - 10 of 19

How to Build the Perfect Home Gym

Today's cutting-edge workouts rely on modern updates of old-school exercise gear. Medicine ball, anyone? read more
February 2012

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012

Full-Body Workout: The Burpee Pull-Up

The five-step routine that takes just minutes to do. read more
December 2011

Why the Ass Is the New Abs

In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
The Daily Details

How to Find the Right Health Club for You

Ditch the machines and TVs for wide-open spaces to roam. read more
Fri, 05/06/11 AT 4:17PM
Style & Advice

The Future of Fitness Is Taking the Work Out of Working Out

How play as exercise is causing the death of the gym as you know it. read more
May 2011
Style & Advice

30 Days to … Running a Faster 5K

Fitness trainer David Kirsch provides the best tips to increase your speed. read more
April 06, 2011
Style & Advice

The Celebrity Workout: Patrick Wilson

The star of Little Children, Watchmen, and this month's Insidious has a simple formula for staying ripped: Have fun, ditch the weights, and vary your exercises day to day. read more
April 2011
Style & Advice

Upgrade Your Gym Bag

Six stylish ways to raise your game, from a lightweight leather duffel to a canvas carryall. read more
March 2011
Results: 1 - 10 of 19
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