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health and fitness

Results: 141 - 150 of 248

5 Supplements Every Man Should Avoid

Our quick, think-twice-about-that list is below. For more information, see our complete guide to vitaminsread more
February 2012

There's a Supplement for That…

Find out which ones help you cheer up, increase libido, lose weight and build muscle. For more information, see our complete guide to vitaminsread more
February 2012

Vitamin Health Benefits & Food Sources

Do you know what vitamins A, B, C, D and E really do? And should you bother taking them? For more information, see our complete guide to vitaminsread more
February 2012

How to Build the Perfect Home Gym

Today's cutting-edge workouts rely on modern updates of old-school exercise gear. Medicine ball, anyone? read more
February 2012

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012

Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle. read more

New Year's Resolutions

Our guide to getting fitter and living healthier in 2012. read more
December 27, 2011

Infomercial Workout Gear: Reviews and Alternatives

Should you buy that Bowflex, P90X or Shake Weight–as seen on TV? We weigh in on seven popular home fitness products. read more
December 2011
Celebrities & Entertainment

The 5 Worst Fitness Infomercials of All Time

From the Hawaii Chair to the Shake Weight dumbbell, here are the top train wrecks of paid programming, now on YouTube. See also our comparative roundup of infomercial exercise gearread more
December 14, 2011

Destination Cleanse

For a clean getaway, visit one of these Luxe purification retreats. read more
December 2011
Results: 141 - 150 of 248
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