health and fitness

Results: 141 - 150 of 527
Body & Health

Are You Breathing Right?

High-powered professionals from CEOs and DEA officers to Carnegie Hall musicians are retraining their lungs to help them keep cool under pressure. Here's why you should too. read more
The Daily Details

Is All Sugar Created Equal? How Berries Compare to Baked Goods When it Comes to Your Body

If you're attuned to the latest health buzzwords, you're probably thinking a lot about sugar. read more
Tue, 03/25/14 AT 10:15AM
The Daily Details

Health Myth: Low-Intensity Workouts Burn the Most Fat Calories

I want to burn fat (and get rid of that layer of flab that's covering my abs). Should I work out at a low intensity? A fitness expert sounds off on the enigmatic fat-burning zone. read more
Thu, 03/20/14 AT 10:00AM
The Daily Details

5 Healthy Ingredients Most Likely to Soon Be Certified as Trendy

The cure for kale fatigue just may be found among the new ingredients cropping up on the Los Angeles food scene. read more
Tue, 03/18/14 AT 11:40AM
The Daily Details

The Latest Trend in Pavement-Pounding Footwear: Mega-Cushioning

Support, flexibility, style: A look at the rise of oversized foam midsoles. read more
Tue, 03/11/14 AT 10:00AM
The Daily Details

We Want It: Alexander Wang's Croc-Embossed Yoga Mat

Alexander Wang's new yoga mat is a luxurious take on an everyday piece of gym gear. read more
Thu, 03/06/14 AT 2:00PM
The Daily Details

The Best New Winter Workout: Skinning

And you thought skiing down the mountain was difficult. read more
Wed, 03/05/14 AT 12:00PM
The Daily Details

Can Too Much Cardio Hurt Your Heart?

Research links long-term endurance training to various heart issues. Our expert weighs in. read more
Tue, 03/04/14 AT 10:00AM
The Daily Details

We Want It: Nike Tech Hyperfuse Windrunner

Nike designers understand the importance of sharing when creating the Tech Hyperfuse Windrunner. read more
Fri, 02/28/14 AT 12:00PM
Results: 141 - 150 of 527
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