health and fitness

Results: 151 - 160 of 491
The Daily Details

Know the 8 Elements of a Perfect Workout

Do you know the eight principles of an ideal training session? This workout hits them all. read more
Tue, 12/17/13 AT 11:00AM
Body & Health

The Details Guide to Having More Energy

Running out of juice? Here's what you need to know to keep going, and going, and going . . . read more
January 2014
The Daily Details

Last-Minute Grooming Gift Guide

If your gift giving is getting down to the wire, look no further. Here are six luxury grooming gifts the guys on your list will actually use. Plus, they look great on a bathroom counter. read more
Mon, 12/16/13 AT 8:00AM
Body & Health

Core Curriculum: Why You Need More Kettlebell

Forget planks—here's the best way to get a strong, lean core. read more
January 2014
Body & Health

Health & Fitness Trend Predictions for 2014

Before running off to join a gym or pledging a new diet for your New Year's resolution, check out what trends these fitness and nutrition experts foresee in 2014. read more
The Daily Details

3 Superfruits Coming Soon to a Juice Bar Near You

Meet the newly minted health-food darlings—sweet, tangy, and packing the kind of superior wellness benefits that will make you forsake your açai smoothie. read more
Tue, 12/10/13 AT 10:00AM
The Daily Details

Just Say No to Bad Winter Hair: 4 Anti-Flake, Frizz-Free, and Hat-Head-Be-Gone Solutions

Winter—and the harsh weather that comes with it—is your hair's worst enemy. But there are ways to fend off frizz, flakes, and static electricity. read more
Mon, 12/09/13 AT 10:00AM
The Daily Details

Health Myth: You Can Never Have Too Much Protein

More protein means more muscle, right? Yes, until it also means kidney stones, abdominal surgery, and heart disease. read more
Thu, 12/05/13 AT 10:30AM
Body & Health

Hot for Teacher: The Trainers to Watch in 2014

Nothing is more inspiring than an exercise instructor who has the body you want, but there's more to these fitness experts than meets the eye. read more
January 2014
Results: 151 - 160 of 491
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