health and fitness

Results: 161 - 170 of 493
The Daily Details

Health Myth: You Can Never Have Too Much Protein

More protein means more muscle, right? Yes, until it also means kidney stones, abdominal surgery, and heart disease. read more
Thu, 12/05/13 AT 10:30AM
Body & Health

Hot for Teacher: The Trainers to Watch in 2014

Nothing is more inspiring than an exercise instructor who has the body you want, but there's more to these fitness experts than meets the eye. read more
January 2014
The Daily Details

5 Surprising Sleep Myths—Busted

A leading expert puts five of the most common misconceptions to rest. read more
Tue, 12/03/13 AT 10:00AM
Body & Health

The Must-Try Class of the Moment: Cardio-Climbing

Celebrity trainer Jason Walsh created a fat-burning VersaClimber routine that's poised to take group fitness to a higher level. read more
January 2014
The Daily Details

Way Beyond the Wristband: Crazy-Smart Fitness Trackers Now in Basketballs, Tennis Rackets, and Bikes

The next wave of exercise tracking devices aren't hulking watches that count your steps (and not much else), they're built into the athletic equipment you're already using. read more
Sat, 11/30/13 AT 10:00AM
The Daily Details

What Your Trainer Eats on Thanksgiving

Still planning your menu? Follow these nutrition and fitness leaders. read more
Tue, 11/26/13 AT 10:00AM
The Daily Details

Take Our Survey: What Makes a Smile Sexy and When is it a Turn Off?

A smile can affect everything from your career to your sex life—which is why we've got an oral fixation. Give us all the details on how you view someone's pearly whites (or yellows). Results will be published in a future issue. read more
Thu, 11/21/13 AT 8:00AM
Body & Health

A Gym With a View

Whether it's the heart of Rome, the African bush, or a white-sand beach, these hotel gyms provide the world's most motivating vantage points. read more
Body & Health

The Most Stylish Way to Sweat

Details' fashion director styled Equinox pros in his top picks from the Shop. Browse the looks, then check out the clothes—and hard bodies—in action. read more
Results: 161 - 170 of 493
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