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The Daily Details

4 Surprising Ways You May Be Aging Your Skin

You already know that if you eat, sleep, and exercise like crap, you're probably going to look and feel like it, too. But how you treat your body today can affect more than just the way you look right now; it can also impact how you'll look in, say, 10 years. Want to avoid drastic measures like needles and knives to look younger in the future? Start correcting the following four common bad habits. read more
Mon, 11/04/13 AT 10:00AM
The Daily Details

Health Myth: Is High-Fructose Corn Syrup Really Worse For You Than Sugar?

Did you know: Even some of your favorite "health" foods pack HFCS? read more
Thu, 10/31/13 AT 12:00PM
The Daily Details

Brain Games: 3 Easy, Scientifically Proven Ways to Train Yourself Smarter

Whether you're vying for a promotion or just trying to remember where you put those keys, these three exercises are scientifically proven to supercharge your smarts. read more
Wed, 10/30/13 AT 12:30PM
Body & Health

The Art of the Gym Date

Got your eye on someone? Skip dinner and a movie and grab your sneakers instead—working out together is the new mating ritual. read more
November 2013
Body & Health

Should You Be Exercising Less?

There's a difference between going hard and running yourself ragged. So think twice before pulling a double at spin class or CrossFit—you can have too much of a good thing. read more
November 2013
The Daily Details

Health Myth: Can You Spot-Reduce Fat?

Science says it depends where you pack your pudge. Learn why—and what it means for your workout. read more
Thu, 10/24/13 AT 2:30PM
The Daily Details

10 Vices and Indulgences That Do a Body Good

Go ahead, give in to temptation. Your doctor will be glad you did. read more
Wed, 10/23/13 AT 12:30PM
The Daily Details

The Most Important Thing You Don't Know About Sleep

If you think you've heard it all in the case for getting more rest, the impact of sleep on disease may be the ultimate eye-opener. read more
Tue, 10/22/13 AT 12:00PM
Body & Health

Selfie-Absorbed

Flooded by physique-flaunting pics, celebrities' social-media feeds have become a shirt-free zone. As with the other kind of body shot, it can be risky business. read more
November 2013
Results: 171 - 180 of 487
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