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Results: 171 - 180 of 483
Body & Health

Should You Be Exercising Less?

There's a difference between going hard and running yourself ragged. So think twice before pulling a double at spin class or CrossFit—you can have too much of a good thing. read more
November 2013
The Daily Details

Health Myth: Can You Spot-Reduce Fat?

Science says it depends where you pack your pudge. Learn why—and what it means for your workout. read more
Thu, 10/24/13 AT 2:30PM
The Daily Details

10 Vices and Indulgences That Do a Body Good

Go ahead, give in to temptation. Your doctor will be glad you did. read more
Wed, 10/23/13 AT 12:30PM
The Daily Details

The Most Important Thing You Don't Know About Sleep

If you think you've heard it all in the case for getting more rest, the impact of sleep on disease may be the ultimate eye-opener. read more
Tue, 10/22/13 AT 12:00PM
Body & Health

Selfie-Absorbed

Flooded by physique-flaunting pics, celebrities' social-media feeds have become a shirt-free zone. As with the other kind of body shot, it can be risky business. read more
November 2013
The Daily Details

Health Myth: Can Alcohol Help You Build Muscle and Lose Weight?

Does booze go straight to your gut—or is it the best-kept secret to slimming down? read more
Thu, 10/17/13 AT 10:30AM
The Daily Details

The Better-Sex Workout: 5 Moves to Up Your Sexpertise

Finally, a sports-specific workout for men's favorite sport. read more
Wed, 10/16/13 AT 12:30PM
The Daily Details

Always Exhausted—Except During a Workout? You May Have an Adrenal Imbalance

Ever feel like you can get through a workout, but nothing else in your busy schedule? Going to work, running errands, even socializing totally saps your energy—but when you're breaking a sweat at the gym you feel better, stronger, and more alert. If this sounds familiar, you may have an adrenal imbalance. read more
Tue, 10/15/13 AT 10:35AM
The Daily Details

Is Men's Skin Really That Different From Women's?

Stop raiding your girlfriend's medicine cabinet: Men's and women's skin are not created equal. read more
Mon, 10/14/13 AT 10:30AM
Results: 171 - 180 of 483
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