health and fitness

Results: 171 - 180 of 567
Body & Health

Your Healthy Snacks May Be Making You Fat

With so many seemingly healthy choices that, well, aren't (Sugar! Sodium! Preservatives!), it's impossible to know what to reach for. Here, some healthy snacks that do come in small packages—and the optimal time to eat them. read more
April 2014
The Daily Details

6 Exercise Mistakes You're Probably Making

Trainers share the simple (but results-sucking) missteps that could be thwarting your fitness results. read more
Wed, 04/09/14 AT 12:00PM
Body & Health

Stride Right: 6 Ways to Run Better

When it comes to America's favorite cardio pastime, new research shows that some of our long-ingrained, previously encouraged habits do more harm than good. Prepare to rethink how you hit the pavement. read more
April 2014
The Daily Details

Is a Big Dinner Bad for Your Body?

With studies landing on both sides of the fence, timing your biggest meal is a controversial topic. read more
Tue, 04/08/14 AT 10:00AM
The Daily Details

We Want It: Mack Weldon's Microbe-Killing Silver T-Shirts and Boxer Briefs

These garments made with real silver were good enough for NASA and military special forces. Now it's ready to serve you. read more
Sun, 04/06/14 AT 8:00AM
The Daily Details

The One Big Problem With the Proposed Nutrition-Label Changes

The redesign has been praised by many food-industry insiders and reviled by some (Newt Gingrich calls it "symbolic liberalism"). We question whether it will make a real difference. read more
Wed, 04/02/14 AT 5:00PM
The Daily Details

Why Workout Order Matters

If these moves are good enough for Ryan Gosling . . . read more
Wed, 04/02/14 AT 12:00PM
Body & Health

The Ultimate Power Move: The Turkish Getup

If unending burpees and planks are burning you out, try this equally economical workout that neglects no muscle. read more
April 2014
The Daily Details

5 (Actually Surprising) Things You Didn't Know About Protein

Think you know everything about protein? Here, we put to rest some common misunderstandings about the muscle-building nutrient. read more
Tue, 04/01/14 AT 12:00PM
The Daily Details

We Want It: Bally's Rubberized Leather Sirtaki Duffel Bag

Constructed of rubberized leather, the Swiss company's update of the classic duffel is a quiet exercise in practical luxury. read more
Sun, 03/30/14 AT 8:00AM
Results: 171 - 180 of 567
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