health and fitness

Results: 11 - 20 of 512
The Daily Details

How Arm Strength Helps Make You a Better Runner

Your upper-body strength may be affecting your cardio workout. read more
Wed, 01/07/15 AT 1:00PM
The Daily Details

8 Foods That Help Fight the Flu

What you should be eating to help keep sickness at bay. read more
Mon, 01/05/15 AT 11:20AM
The Daily Details

8 New Year's Resolutions That Usually Fail and How You Make Them Work in 2015

If you've resolved to lose weight, save money, or have a stronger relationship, you need to read this first. read more
Thu, 01/01/15 AT 12:00PM
The Daily Details

The Dirty Truth About Antibacterial Soaps

Hypochondriacs just got some really bad news. read more
Fri, 12/12/14 AT 2:26PM
The Daily Details

Health Myth: Is Running Really Bad for Your Knees?

Plus, what's really behind your blown knee. read more
Tue, 12/02/14 AT 11:45AM
Results: 11 - 20 of 512
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