health and fitness

Results: 201 - 210 of 493
The Daily Details

How to Master the Hardest Machine at the Gym: The Versa Climber

Turns out the best machine in the gym is the one you're not using. We've got handy tips and a short session that will get you torching calories in no time. read more
Tue, 10/01/13 AT 12:00PM
Body & Health

A Brief History of Extreme Diets

Tapeworms, cotton balls, and cigarettes—not exactly the breakfast of champions, but at one point these (and a dozen other items) were featured ingredients in the craziest diet menus of all time. read more
Body & Health

Is Solid Food For Sissies? Introducing the Never-Eat-Again Diet

A much-hyped liquid meal replacement called Soylent claims to meet all your nutritional needs without a single chewable morsel. Can it work? read more
October 2013
The Daily Details

Sit Down to Work Out: 5 Sleek Fat-Fighting Chairs

Sorry pavement pounders: Exercising an hour a day is just no match for sitting out the other 23. read more
Wed, 09/25/13 AT 10:30AM
The Daily Details

The Right Bottle for the Right Occasion: Top 5 Picks from a Water Sommelier

For Martin Riese, still or sparkling is just the beginning: Certified as a water sommelier by the German Mineral Water Trade Association, Riese recently created a water menu for Ray's & Stark Bar in Los Angeles. We asked Riese, who approaches H20 with the same passion and attention to detail that an oenophile selects wine, to choose the right bottle of water for every occasion. read more
Tue, 09/24/13 AT 10:00AM
Body & Health

The 7-Minute Total-Body Workout

Can't fit in a sweat session? Here's how to get ripped from head to toe in less time than it takes to shower. read more
September 2013
The Daily Details

The 5 Exercise Machines You Should Never Use at the Gym

Exercise machines are simple—too simple, in fact. According to metabolic training expert BJ Gaddour, C.S.C.S., "They've been dumbed down to the point that they just don't do your body much good." Besides parking you on your butt, most machines isolate a single muscle, meaning you'll burn fewer calories and gain less muscle mass rep for rep. read more
Wed, 09/18/13 AT 12:30PM
The Daily Details

5 Indoor Cycling Tips from Double-Gold Olympian Geraint Thomas

Geraint Thomas is the double Olympic gold medal-winning cyclist who in the summer of 2013 astonished the world with his performance at the 100th Tour de France. He didn't win. But in an event that is renowned as the ultimate test of endurance and suffering, the 27-year-old Welshman took these to new extremes. read more
Tue, 09/17/13 AT 10:30AM
Body & Health

Beyond the Juice Bar—Gyms Go Gourmet

Once just places to work off those excess pounds, health clubs are establishing themselves as dining destinations offering nutritionist-approved epicurean meals. read more
September 2013
The Daily Details

New York Fashion Week Backstage Grooming: Siki Im's "Prison-Inspired" Look

Our New York Fashion Week grooming report takes us backstage and behind the scenes at Siki Im's Spring 2014 show. read more
Thu, 09/12/13 AT 12:30PM
Results: 201 - 210 of 493
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