health and fitness

Results: 251 - 260 of 489
Body & Health

8 (Surprising) Things That Make You Fat

We're not talking about booze and laziness. Find out what else contributes to your beer gut. read more
February 2013
The Daily Details

The Prescription: Vitamin D For a Better Workout

Blame it on sunscreen or dairy-free diets, but vitamin D deficiencies are becoming increasingly common—about 36 percent of adults are falling short of the recommended intake. Recently scientists uncovered a possible relationship between vitamin D and muscle strength. read more
Tue, 01/15/13 AT 10:30AM
Body & Health

Panic Nation

A panic attack is one of the most frightening experiences a man can endure. There's no real cure, but there is hope—just take a deep breath and read on. read more
February 2013
Body & Health

Go Fish: The Diet Trend of the Moment

More and more health-minded eaters are opting to become pescatarian—and getting slim. Fast. Plus, the five rules for fish eaters. read more
February 2013
The Daily Details

Can You Sweat Out Sickness?

Working out super-hard for more than 90 minutes has been shown to weaken your immune system for up to two weeks, so that advanced Cross Fit class is out. Should you just ride the couch like the doc says, or can you do something less intense, like a short run? read more
Wed, 01/09/13 AT 11:00AM
Body & Health

The Fastest Way to Get Ripped

What do you need to sculpt a body like this? Six simple but effective muscle-building, fat-burning moves. read more
January 2013
The Daily Details

Does Shaving Really Make Hair Grow Back Thicker?

Can you shave yourself a full head of thicker, darker hair? read more
Wed, 12/19/12 AT 8:03AM
The Daily Details

Is Gluten Really Bad For You?

Does eating gluten-free make you gain weight? Unless you have a diagnosed aversion you may be better off going with the grain. read more
Wed, 12/12/12 AT 2:00PM
The Daily Details

Health Advice Roundup: The 5 Best Tips of the Year

As 2012 comes to an end, we round up the five best health tips to see you through the new year. read more
Tue, 12/11/12 AT 8:04AM
Results: 251 - 260 of 489
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