health and fitness

Results: 261 - 270 of 488
The Daily Details

Know Your Shit: How to Be a Regular Guy

Few things are as important to your physical (and mental) well-being as hitting the John. But to keep up your GI health, you need to know—really know—your shit. A guide to being the boss of your bowel movements. read more
Tue, 12/04/12 AT 8:08AM
Body & Health

The Hottest New Spas in the World

Six rejuvenation destinations so sexy, luxe, and relaxing, they're worth crossing the globe for. read more
January 2013
The Daily Details

As Seen at the Gym: The Samurai Pony

The ancient art of the tucked under man ponytail. read more
Tue, 11/27/12 AT 12:11PM
The Daily Details

Know Your Shit: How to Be a Regular Guy

Few things are as important to your physical (and mental) well-being as hitting the John. But to keep up your GI health, you need to know—really know—your shit. A guide to being the boss of your bowel movements. read more
Tue, 11/27/12 AT 8:08AM
The Daily Details

Does Turkey Really Make You Sleepy?

The myth: It's the tryptophan in turkey that makes you sleepy. True or false? Mike Dawson has the answer. read more
Wed, 11/21/12 AT 8:15AM
The Daily Details

Is Chocolate Really Good for You?

The myth: Chocolate is good for you. True or false? Mike Dawson has the answer. read more
Wed, 11/14/12 AT 8:08AM
The Daily Details

Is Your Mattress Ruining Your Workout?

The right mattress can help you recover from aches and pains quickly. Consider "bouncy" instead of memory foam. read more
Tue, 11/13/12 AT 11:38AM
The Daily Details

Rock Climbing Makes a Comeback

With devotees among some of Hollywood's fittest—from Chris Evans to Zac Efron—the regimen is on the rise again, on and off the wall. Why? It's the fastest route to a rock-hard physique. read more
Thu, 11/08/12 AT 11:00AM
The Daily Details

Should You Feed a Cold and Starve a Fever?

The myth: Feed a cold, starve a fever. True or false? Mike Dawson has the answer. read more
Wed, 11/07/12 AT 8:27AM
Body & Health

Off The Wall: 10 Scenic Places to Rock Climb

Rock is hot again. In fact, you can burn up to 700 calories an hour while hoisting yourself up the side of a cliff. When you've mastered the wall at your climbing gym, plan a trip to scale one of these beauties. read more
November 2012
Results: 261 - 270 of 488
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