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health and fitness

Results: 261 - 270 of 467
The Daily Details

5 More Benefits of Ice-Cold Treatments

There are now many health benefits associated with enduring ice-cold conditions. Here's a partial list. read more
Thu, 11/01/12 AT 11:57AM
The Daily Details

Editor's Bike Commute Caught on Video (Eat Your Heart Out, Michael Bay)

Editor Greg Emmanuel captures the commute from Brooklyn to Times Square on his new Contour+2 helmet cam. read more
Wed, 10/31/12 AT 2:05PM
The Daily Details

Can Joint Pain Really Forecast a Storm?

The myth: Joint pain predicts the coming of a storm. True or false? Mike Dawson has the answer. read more
Wed, 10/31/12 AT 8:07AM

Cryotherapy: Why Ice-Cold Is the Key to a Hot Body

Go subzero and you'll get in your best shape ever. That's the promise of the latest in-demand exercise and recovery treatment for elite athletes and fitness-minded celebs. Are you ready to have your assets frozen? read more
November 2012
The Daily Details

An Insider's Guide to Running the NYC Marathon

Trainer Chris Heuisler, who ran the NYC Marathon at a pace just shy of a 7-minute mile, shares a few of his race-day pointers to mentally conquer those 26.2 New York miles. read more
Tue, 10/30/12 AT 10:26AM

Timeline: A History of Single-Food Diets

See also: Can man live on fruit alone? Read more about fruitarianism. read more
November 2012

The Health Benefits of Power Fruits

Want hotter sex? Sharper memory? Thicker hair? Find out what you need to eat. read more
November 2012

Can Man Live on Fruit Alone?

It sounds bananas—forgoing all other food groups in favor of a diet that consists solely of fruit. But the growing legions of zealous fruitarians believe their way of life will bring them physical, mental, and spiritual perfection. Is this the next health revolution or simply fruit for the loons? read more
November 2012
The Daily Details

Is the 'No Pain, No Gain' Mantra Valid?

The myth: No pain, no gain. True or false? Mike Dawson has the answer. read more
Wed, 10/24/12 AT 8:55AM
The Daily Details

3 Things You're Doing Wrong at the Gym

Improper movements can be dangerous, they actually defeat the purpose of the exercise entirely, and they can be a pointless waste of energy. Here are the most baffling non-exercises we've ever seen. read more
Tue, 10/23/12 AT 11:56AM
Results: 261 - 270 of 467
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