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health and fitness

Results: 271 - 280 of 457
The Daily Details

Is Organic Food Really Healthier?

The myth: Organic food isn't really healthier for you. True or false? Mike Dawson has the answer. read more
Wed, 09/12/12 AT 12:00PM
The Daily Details

Why You Should Be a Morning Vegan

Adhering to a vegan diet for even part of the day can have serious health (and perhaps some aesthetic) benefits. read more
Tue, 09/11/12 AT 9:00AM

The Success Diet: How to Get Fit—and Get Ahead—at the Office

All the nutrition, exercise, and health tips you need to climb the corporate ladder. read more
September 2012
The Daily Details

Does Smoking Pot Make You Dumber?

If you've been a sometimes-recreational pot smoker since college, there's good news: Your IQ hasn't been eroding with each toke. read more
Thu, 09/06/12 AT 9:00AM
The Daily Details

The Best and Worst Vending-Machine Snacks

Here's a cheat sheet for those desperate evenings when you find yourself staring at the office vending machine, trying to decide if popcorn is healthier than granola. read more
Wed, 09/05/12 AT 9:00AM
The Daily Details

The Sexiest Workout Video Ever?

The latest Q video features yoga's hottest couple, L.A.-based Equinox instructors Briohny Smyth and Dice Iida-Klein, mastering an Acro Yoga flow. read more
Tue, 09/04/12 AT 3:00PM
The Daily Details

Can You Eat Stress Away?

Eating crap can't save you. But is there a single food that can help protect you from the crazy life you lead? Well, cell-biology researchers at Emory University now think the antioxidant-rich açai berry may just hold the keys to living longer. read more
Thu, 08/30/12 AT 2:30PM
The Daily Details

Is Too Much Exercise Making You Fat?

The principles of minimalism may now be applied to your workout, as a new study gives strong evidence for a less-is-more approach to fitness. read more
Tue, 08/28/12 AT 11:30AM

Exercise OCD: Is Tech Ruining Your Workout?

The average gymgoer is drowning in a sea of app-generated statistics and fitness-related feedback. Worse, this numbers crunch may be putting the squeeze on your exercise goals. read more
September 2012
The Daily Details

Is Running on a Softer Surface Better for Your Body?

The myth: Running on a softer surface like grass or a treadmill is better for your body than running on pavement. True or false? Mike Dawson has the answer. read more
Thu, 08/23/12 AT 2:40PM
Results: 271 - 280 of 457
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