health and fitness

Results: 21 - 30 of 488
Body & Health

The Celebrity Adonis-Belt Quiz

Celebrity abs get all the attention—on billboards, magazines, and on Instagram—but there's more to a rock-hard male torso than just the six-pack. We've spotlighted some admirable devil's horns (A.K.A. the Adonis belt or the Abercrombie V) on 14 stars in the film, music, TV, and sports arenas. Can you match the horns to their torso? read more
Body & Health

How to Get the Adonis Belt: 4 Key Exercises

The coveted Devil's Horns (a.k.a. the Abercrombie V) aren't restricted to Brad Pitt and Zac Efron—though a personal trainer and a nutritionist won't hurt. Here are four moves that work your entire core, abductors, quads, and glutes. read more
August 2014
The Daily Details

Can Sex Screw with Your Athletic Performance?

Guys have been abstaining for the sake of sports since before the first Olympiad. But when it comes to scoring on the field, should you really skip the bedroom? read more
Tue, 08/05/14 AT 6:30PM
The Daily Details

Which Rest is Best: Active or Static?

An expert settles the question of whether to choose active or static breaks throughout your workout. read more
Wed, 07/30/14 AT 10:00AM
The Daily Details

How Do You Stack Up Against U.S. Averages in These 6 Key Health Tests?

Yes, you should know your blood pressure, cholesterol levels, and other measurements. Heres how you stack up against the rest of the world. read more
Tue, 07/29/14 AT 12:00PM
The Daily Details

We Want It: Tracksmith's New Running Shorts and Singlets

It's just like your boarding school's cross country uniform, except better. read more
Mon, 07/28/14 AT 9:00AM
The Daily Details

A New Expanding Pill Could Shrink Your Waistline

The theory: You can't overeat if your stomach is full of swollen particles. read more
Fri, 07/25/14 AT 11:00AM
The Daily Details

We Want It: GoFit's Agonizing Massage Roller

Pain is gain: It might look (and feel) like a medieval torture tool, but here's why you should undergo a 10-minute, agony-filled session with the GoFit Extreme Massage Roller. read more
Thu, 07/24/14 AT 11:00AM
The Daily Details

The Case For Eating Sardines

And other heart-healthy, immunity-boosting foods one Michelin-rated chef thinks you should incorporate right now. read more
Wed, 07/23/14 AT 11:00AM
The Daily Details

10 Celebs Who Got Buff For Their Superhero Roles (And How They Did It)

The flab-to-abs transformations of Chris Pratt, Ryan Reynolds, Chris Evans, Andrew Garfield, and 6 other leading men. read more
Tue, 07/22/14 AT 3:00PM
Results: 21 - 30 of 488
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