health and fitness

Results: 21 - 30 of 553
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5 Pieces of Exercise Gear You Can Take Anywhere

From business trips to weekend getaways to long vacations, summer can be a tough time to maintain a consistent exercise schedule. To be sure, some hotels have fitness centers but for those less fortunate... read more
Fri, 07/03/15 AT 10:30AM
The Daily Details

9 Fat-Burning Tips From Normal Guys Who've Lost the Weight

Advice from men who've actually achieved their weight-loss goals. read more
Mon, 06/29/15 AT 11:19AM
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Why Everyone Is Suddenly Drinking Matcha Tea

The potent green tea is packed with antioxidants—and a catchy history. read more
Tue, 06/23/15 AT 11:17AM
The Daily Details

How to Make Protein Shakes That Actually Work

Six tips to make sure your protein shakes are not in vain. read more
Mon, 06/22/15 AT 4:00PM
The Daily Details

Does a Detox Diet Really Cleanse Anything?

The real way to rid your body of toxins, lose weight, and sport better skin. read more
Mon, 06/15/15 AT 2:00PM
The Daily Details

New Study Finds Certain Exercises Lead to Better Sleep

If you're doing it right, you will probably spend a third of your life sleeping, or at least trying to sleep. And unless you're some kind of super-driven, workaholic, go-go-go type who treats the... read more
Sun, 06/14/15 AT 10:37AM
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Tom Ford Hasn't Worked Out in Over Two Years

Raising a child, it seems, has been exercise enough. read more
Fri, 06/12/15 AT 11:35AM
The Daily Details

Why Every Workout Should Be a Full-Body Workout

When it comes to working out, every day should be total-body day. read more
Fri, 06/05/15 AT 1:00PM
Results: 21 - 30 of 553
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