health and fitness

Results: 371 - 380 of 498
The Daily Details

Does Fasting Help Maximize Your Workout?

The myth: You shouldn't eat before a workout. True or false? Mike Dawson has the answer. read more
Wed, 03/14/12 AT 1:30PM
Body & Health

Q&A with Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight dishes on everything from angry reactions he received from fanboys to what you can expect in season 2. read more
April 2012
Body & Health

Talking Fitness with Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight explains why he hates treadmills, loves bikes, and avoids standard workout routines. read more
April 2012
Body & Health

Meet Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight gets a workout fit for a warrior by saddling up and biking the hills. read more
April 2012
The Daily Details

Is Stretching Before a Workout Bad for You?

The myth: Stretching before a workout is bad for you. True or false? Mike Dawson has the answer. read more
Wed, 03/07/12 AT 9:00AM
Body & Health

10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places. read more
March 2012
The Daily Details

10 Health and Fitness Apps: Eat, Sleep, and Work Out Better

How your phone can manage your training, help you quit smoking, and eradicate pain. Smart indeed. read more
Thu, 03/01/12 AT 9:17AM
Body & Health

The Hottest Vanity Muscles—and How to Get Them

The world's top celebrity trainers share their exercises, workouts, and tips. See also our tour of the best celebrity muscles. read more
March 2012
The Daily Details

Do You Really Need a "Recovery" Snack After a Workout?

Each week, writer Mike Dawson tackles the complex, confusing, and often dead-wrong health and fitness myths so you can live smarter. read more
Wed, 02/29/12 AT 11:34AM
Body & Health

Hollywood's Top Vanity Muscles

Which stars have the best abs, pecs, and biceps? See the reigning 12 contenders in our slideshow. read more
March 2012
Results: 371 - 380 of 498
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