health and fitness

Results: 381 - 390 of 498
Body & Health

Timeline: Great Moments in Baldness History

A quick survey of major milestones in male hair loss, from ancient Egypt to Sy Sperling's Hair Club for Men. read more
February 27, 2012
Body & Health

Is Your Diet Making You Bald?

Don't be so quick to blame genetics—what expands your waistline can also shrink your hairline. read more
March 2012
Body & Health

Are You Built Like a 50-Year-Old? (Maybe You Should Be.)

Fiftysomething icons like Sean Penn and Barack Obama are putting men in their thirties to shame. read more
March 2012
The Daily Details

Do You Really Need 8 Hours of Sleep?

Each week, writer Mike Dawson tackles the complex, confusing, and often dead-wrong health and fitness myths so you can live smarter. read more
Fri, 02/10/12 AT 4:38PM
Body & Health

Why Hollywood Loves the Alkaline Diet

Celebrities are turning to a regimen that balances the body's pH levels. Should you? read more
February 2012
Body & Health

How to Build the Perfect Home Gym

Today's cutting-edge workouts rely on modern updates of old-school exercise gear. Medicine ball, anyone? read more
February 2012
Body & Health

Leg Workout: The One-Leg Stand-Up to Box Jump

Stand and deliver a toned lower body with this two-part exercise. read more
February 2012
Body & Health

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012
Body & Health

Vitamin Health Benefits & Food Sources

Do you know what vitamins A, B, C, D and E really do? And should you bother taking them? For more information, see our complete guide to vitaminsread more
February 2012
Results: 381 - 390 of 498
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