health and fitness

Results: 31 - 40 of 566
The Daily Details

Snacking on Fitness Foods May Actually Cause You to Gain Weight and Exercise Less

You're trying to be healthy. You watch what you eat and drink, you go to the gym as often as you can, and when you go to the grocery store, you always buy the... read more
Sun, 07/05/15 AT 10:30AM
The Daily Details

5 Pieces of Exercise Gear You Can Take Anywhere

From business trips to weekend getaways to long vacations, summer can be a tough time to maintain a consistent exercise schedule. To be sure, some hotels have fitness centers but for those less fortunate... read more
Fri, 07/03/15 AT 10:30AM
The Daily Details

9 Fat-Burning Tips From Normal Guys Who've Lost the Weight

Advice from men who've actually achieved their weight-loss goals. read more
Mon, 06/29/15 AT 11:19AM
The Daily Details

Why Everyone Is Suddenly Drinking Matcha Tea

The potent green tea is packed with antioxidants—and a catchy history. read more
Tue, 06/23/15 AT 11:17AM
The Daily Details

How to Make Protein Shakes That Actually Work

Six tips to make sure your protein shakes are not in vain. read more
Mon, 06/22/15 AT 4:00PM
The Daily Details

Does a Detox Diet Really Cleanse Anything?

The real way to rid your body of toxins, lose weight, and sport better skin. read more
Mon, 06/15/15 AT 2:00PM
The Daily Details

New Study Finds Certain Exercises Lead to Better Sleep

If you're doing it right, you will probably spend a third of your life sleeping, or at least trying to sleep. And unless you're some kind of super-driven, workaholic, go-go-go type who treats the... read more
Sun, 06/14/15 AT 10:37AM
Results: 31 - 40 of 566
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