health and fitness

Results: 411 - 420 of 493
Body & Health

10 Great Scenic Rides, From Coast to Coast

The best routes across America to take a spin. read more
October 2011
Body & Health

Cycling Nation: The Ultimate Buyer's Guide

Everything you need—from the best bikes to the coolest gear. read more
October 2011
Body & Health

Cycling Nation

The Workouts: Get Fitter, Faster read more
October 2011
Body & Health

Why the Ass Is the New Abs

In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
Body & Health

Move Over, Agave—Coconut Sugar Is Here

This crash-free, nutrient-packed, low-fructose newcomer is taking hip organic-food stores and eateries by storm. read more
October 2011
The Daily Details

Shorter, Faster, Harder: The Regimen You Can Do Yourself

Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tue, 08/30/11 AT 9:00AM

Can This Bracelet Help You Get These Abs?

A revolutionary device dubbed "Up" can track your wellness—and show you how to achieve it. read more
Body & Health

The Gym Class, Reinvented

Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
Body & Health

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
Body & Health

Chia: The New Superfood

Perhaps you've seen this grain starting to appear on menus, in health-food stores, and at juice bars. Here's why you should try it. read more
September 2011
Results: 411 - 420 of 493
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