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health and fitness

Results: 411 - 420 of 467
Style & Advice

The Right Way to Hydrate

How much water to drink, and three big myths about dehydration. read more
June 2011
The Daily Details

The Best After-Workout Massager: The Trigger Point Grid

Get a more targeted massage with this upgraded foam roller. read more
Tue, 05/24/11 AT 9:00AM
Style & Advice

30 Days to. . . a Stronger Back

Foundation authors Dr. Eric Goodman and Peter Park show you how to redefine your core and conquer back pain forever. read more
May 01, 2011
The Daily Details

How to Find the Right Health Club for You

Ditch the machines and TVs for wide-open spaces to roam. read more
Fri, 05/06/11 AT 4:17PM
The Daily Details

The Best: The Indestructible Umbrella By Davek

A dual-canopy model that withstands the gustiest outings. read more
Mon, 05/02/11 AT 2:11PM
Style & Advice

Is Skim Milk Making You Fat?

How the "diet" dairy choice is putting your health—and waistline—at risk. read more
May 2011
Style & Advice

The Future of Fitness Is Taking the Work Out of Working Out

How play as exercise is causing the death of the gym as you know it. read more
May 2011
Style & Advice

How to Turn the Push-up Into a Full Workout

Master the alligator crawl and see the results, from head to toe. read more
May 2011
Results: 411 - 420 of 467
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