health

Results: 151 - 160 of 386
The Daily Details

Health Myth: Is Fresh Food Really Healthier Than Frozen?

The farmers' markets have closed up shop for the season. But that doesn't mean your grocery's fresh fruit is the next-best choice. read more
Wed, 11/13/13 AT 12:30PM
Body & Health

Diet News: It's Time for an Oil Change

Is olive your only go-to oil? Why you need to mix it up. read more
November 2013
Body & Health

Pecs Appeal: Build a Better Chest, Fast

These super-sets work your front and your back—because if you want to look more powerful, you have to play both sides. read more
November 2013
The Daily Details

Are You Overtraining? 7 Signs You Need to Sit One Out

There is such a thing as too much exercise—and it can wreak havoc on your body. Do you know your limits? read more
Fri, 11/08/13 AT 12:00PM
The Daily Details

3 Square Meals vs. All-Day Snacking: How Often Should You Really Eat a Day to Lose Weight?

Instead of proper meals, now we fit food in whenever we have time—and usually end up so famished by 3 P.M. that we're stalking zombie-like to to the office vending machine with a stack of quarters. You don't need us to tell you that isn't the way to stay healthy, but when it comes to losing weight and getting in shape, what is the proper eating regimen? read more
Wed, 11/06/13 AT 12:30PM
The Daily Details

Should You Stop Eating Egg Whites? Why a Real Breakfast of Champions Includes the Yolk, Too

Do you routinely order egg whites sans their sunny centers, assuming you're benefiting both your cholesterol level and your waistline? read more
Tue, 11/05/13 AT 10:00AM
Body & Health

The Art of the Gym Date

Got your eye on someone? Skip dinner and a movie and grab your sneakers instead—working out together is the new mating ritual. read more
November 2013
Body & Health

Should You Be Exercising Less?

There's a difference between going hard and running yourself ragged. So think twice before pulling a double at spin class or CrossFit—you can have too much of a good thing. read more
November 2013
The Daily Details

The Most Important Thing You Don't Know About Sleep

If you think you've heard it all in the case for getting more rest, the impact of sleep on disease may be the ultimate eye-opener. read more
Tue, 10/22/13 AT 12:00PM
Body & Health

Selfie-Absorbed

Flooded by physique-flaunting pics, celebrities' social-media feeds have become a shirt-free zone. As with the other kind of body shot, it can be risky business. read more
November 2013
Results: 151 - 160 of 386
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