jump rope
Results: 1 - 2 of 2
The Jump-Rope Workout
Madonna's trainer Josh Holland shares his high-stepping exercise regimen. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- celebrity,
- Josh Holland
The 10-Minute, Full-Body Jump-Rope Workout
Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness,
- exercise
Results: 1 - 2 of 2
