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8 Foods That Help Fight the Flu

What you should be eating to help keep sickness at bay. read more
Mon, 01/05/15 AT 11:20AM
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Health Myth: Is Running Really Bad for Your Knees?

Plus, what's really behind your blown knee. read more
Tue, 12/02/14 AT 11:45AM
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Can You Out-Exercise Bad Eating Habits?

It turns out that the answer isn't so simple. read more
Sun, 11/09/14 AT 3:00PM
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Do You Really Need to Cool Down After a Workout?

Plus, how to get the most from your post-workout ritual. read more
Mon, 11/03/14 AT 5:27PM
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What Is Brain Shrinkage and How Can You Avoid It?

Taking care of the body's most important organ. read more
Mon, 11/03/14 AT 2:04PM
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The Difference Between a Six-Pack and a Strong Core

Just because you have one doesn't mean you have both. read more
Fri, 09/26/14 AT 9:15AM
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Should You Try LeBron's Low-Carb Diet?

Why athletes are turning away from carbs, and should you be doing the same? read more
Tue, 09/16/14 AT 9:00AM
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