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The Daily Details

Got Milk Alternatives?

When to add soy, almond, coconut, rice, hemp, and dairy to your smoothie or cereal. read more
Mon, 02/24/14 AT 12:00PM

Hot for Teacher: The Trainers to Watch in 2014

Nothing is more inspiring than an exercise instructor who has the body you want, but there's more to these fitness experts than meets the eye. read more
January 2014

The 7-Minute Total-Body Workout

Can't fit in a sweat session? Here's how to get ripped from head to toe in less time than it takes to shower. read more
September 2013

The Ultimate Tennis Workout: How to Get a Grand-Slam Body (Without Lifting a Racquet)

Andre Agassi was famous for his (faux) hair, Pete Sampras for his bushy eyebrows, but the current crop of tennis stars—like Nadal, Murray, and Djokovic—are making headlines for their ripped muscles. Want to net your own head-turning physique? We serve up their exercise secrets. read more
May 2013

Get Your Ass in Shape

Want to get stronger, run faster, and avoid injury (not to mention look better in jeans)? Send yourself to booty camp with this workout. read more
March 2013

Get Soccer-Player Legs in 30 Minutes

Look like an elite footballer with this cardio-strength combo. read more
August 2012
Results: 1 - 6 of 6
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