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liz miersch

Results: 1 - 4 of 4

The New Fitness Power Move

The status symbol of the moment is the yoga arm balance. These moves are all about control, strength, flexibility—and they're damn challenging. Ready to strike a pose? read more
July 2013

The Truth About Chiropractors

Making a visit to the back doctor could help you stave off injury, reach your fitness goals, and be pain-free. Here's what you need to know about the joys of being manipulated. read more
March 2013
The Daily Details

Is Coconut Oil Good for You?

Vegans have quietly been relying on coconut oil for years—especially as a substitute for butter in baked goods—but now it's beginning to make its way onto mainstream menus and stirring up considerable controversy. read more
Tue, 11/20/12 AT 8:34AM
keywords:
Liz Miersch,
health

Can You Really Choose Where You Lose?

It's no wonder the Poliquin program is hot—and hotly debated. It boldly promises that you can target problem spots for fat loss. read more
June 2012
Results: 1 - 4 of 4
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