mike dawson

Results: 51 - 60 of 62

Leg Workout: The One-Leg Stand-Up to Box Jump

Stand and deliver a toned lower body with this two-part exercise. read more
February 2012

The Most Popular Cleanse Programs, At a Glance

What to know about the cleanse programs that are sweeping the nation. read more
December 2011

Full-Body Workout: The Burpee Pull-Up

The five-step routine that takes just minutes to do. read more
December 2011

The Frequent Flier's Guide to Staying Fit

How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout. read more
November 2011

Terminal Health: How to Eat Smart at the Airport

A gourmet air-traveler's hub-by-hub guide to dining. read more
November 2011

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

The Best On-the-Go Exercise Gear

Hit the hotel fitness center in style with these travel-tested road warriors. read more
November 2011

What to Choose—And What to Lose—From the Minibar

If you can't resist the siren call, here's how to tame those jet-lag-fueled after-hours cravings. read more
November 2011

The World's Sexiest Hotel Gyms

12 places to stay—and stay fit—in style. read more
November 2011
Results: 51 - 60 of 62
Subscribe to Details
Details Newsletters
  • Details Newsletter, a twice a month e-mail newsletter with links to the latest features on Details.com   See Sample
  • Details Fitness Newsletter, a weekly e-mail newsletter with links to the latest fitness stories from The Body on Details.com   See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.