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Results: 21 - 26 of 26
The Daily Details

Replace Caffeine With These 4 Energy-Boosting Foods

Food—not caffeine—is your body's natural fuel, and noshing on the right sources can give you the kick in the butt you need to get through the day. So what are the right ones? Turns out, they're carbs. Recent research from the Penn State College of Medicine found that increased carbohydrate intake results in all-day alertness. read more
Mon, 06/24/13 AT 2:30PM
The Daily Details

How to Decode Misleading Food Labels

Supermarket shelves are home to a whole lot of health claims. But will the so-called health foods that are making them really help you get in shape? read more
Wed, 06/19/13 AT 12:30PM
The Daily Details

When to Drink Green Juice (and Why Timing Matters)

For all of its well-established health virtues, green juice is still somewhat of a misfit. Do you drink it with a meal? Is it best consumed before a workout? On an empty stomach? read more
Tue, 06/11/13 AT 10:30AM
The Daily Details

White Lies: Is Brown Rice Really the Healthiest?

Somewhere along the line, a terrible rumor began: White rice is bad, and brown rice is good. We're not sure who started it, but Ryan Andrews, R.D., director of education for Precision Nutrition, is here to explain the confusion. read more
Tue, 06/04/13 AT 10:30AM
Style & Advice

22 Expert Tips to Improve Your Life

Learn the insider secrets from the pros. read more
March 21, 2011
Results: 21 - 26 of 26
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