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Results: 21 - 30 of 32
The Daily Details

The 7 Best Foods & Drinks to Cure a Hangover

You had a great time last night…and now you're paying for it. While collegiate wisdom says to reach for greasy, fatty foods to "soak up" the alcohol, that large cheese pizza you ordered at 3 A.M. (and then snacked on later for "breakfast") is only going to further irritate your upset gastrointestinal tract. Here, the seven foods to eat to save your so-called Sunday Funday. read more
Thu, 08/29/13 AT 10:30AM
The Daily Details

5 Reasons to Skip Breakfast

Less is more: Why skipping breakfast at least a few times each week will kickstart your metabolism and boost your energy. read more
Tue, 08/20/13 AT 10:30AM
The Daily Details

The Next Superfood Is Here and It's Called Moringa

The leaves of the moringa trees may be the world's most nutritious green—and they're coming to a health-food store near you. read more
Thu, 08/15/13 AT 10:30AM

The New Rules of Carbs

Abstinence is out. What's in: Manipulating your carb intake to shed fat and build muscle. Ready to get on the carb cycle? read more
August 2013
The Daily Details

How to Avoid GMOs: 4 Easy Ways to Remove Genetically Engineered Foods From Your Diet

It's one of the buzziest acronyms in the current health and wellness conversation, and while you've been hearing about genetically modified organisms (GMOs) for a while, chances are you've been eating them, too. As of this year, 90 percent of all corn and 93 percent of all soybeans planted in the U.S. are genetically engineered crops. Although the federal government and plenty of scientists agree that genetically modified foods are completely safe, critics are suspicious. read more
Tue, 07/23/13 AT 10:00AM

It's Not Just What You Eat, It's When

If you want to lose weight and get your body running like clockwork, timing is everything. read more
July 2013
The Daily Details

Replace Caffeine With These 4 Energy-Boosting Foods

Food—not caffeine—is your body's natural fuel, and noshing on the right sources can give you the kick in the butt you need to get through the day. So what are the right ones? Turns out, they're carbs. Recent research from the Penn State College of Medicine found that increased carbohydrate intake results in all-day alertness. read more
Mon, 06/24/13 AT 2:30PM
The Daily Details

How to Decode Misleading Food Labels

Supermarket shelves are home to a whole lot of health claims. But will the so-called health foods that are making them really help you get in shape? read more
Wed, 06/19/13 AT 12:30PM
The Daily Details

When to Drink Green Juice (and Why Timing Matters)

For all of its well-established health virtues, green juice is still somewhat of a misfit. Do you drink it with a meal? Is it best consumed before a workout? On an empty stomach? read more
Tue, 06/11/13 AT 10:30AM
The Daily Details

White Lies: Is Brown Rice Really the Healthiest?

Somewhere along the line, a terrible rumor began: White rice is bad, and brown rice is good. We're not sure who started it, but Ryan Andrews, R.D., director of education for Precision Nutrition, is here to explain the confusion. read more
Tue, 06/04/13 AT 10:30AM
Results: 21 - 30 of 32
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