psyche

Results: 1 - 10 of 20
The Daily Details

Are the "Winter Blues" A Real Thing?

Your seasonal funk may be worse than you think. read more
Mon, 01/26/15 AT 9:00AM
The Daily Details

You're Not Getting Enough Light and It's Ruining Your Health

New research reveals a surprising sleep saboteur. Our expert explains how to increase exposure so you can rest better. read more
Wed, 12/03/14 AT 1:20PM
Culture & Trends

Go Ahead, Smoke Weed—Just Stop Blowing Smoke

Enough already with talking about weed like it's green juice: a magical tonic for anxiety, headaches, insomnia, and whatever else ails you. It's a vice, not a cure-all (no matter what the dispensary dude says). So please, go right ahead and toke—just stop blowing smoke. read more
November 2014
Body & Health

7 Physical Effects of Sleep Deprivation

We break down what happens to your heart, blood pressure, waistline, and other parts of the body when you're sleep-deprived (and yes, it's scary). read more
Culture & Trends

America's New Lethal Addiction: Welcome to Workaholic Nation

Toiling tirelessly and after hours has become the new normal, thanks to constant connectivity and career insecurity. As research shows that workaholism is a real addiction with dire implications and no easy remedy, it's time to ask: are we all working ourselves to death? read more
October 2014
Culture & Trends

Dream On: Inside the Lucid-Dreaming Craze

In lucid dreaming, every night offers up the ultimate choose-your-own-adventure—a dreamscape confined only by the limits of your imagination and entirely under your control. The horizon-expanding results are often felt long after you've awoken. Which is why a growing number of LD practitioners aren't just having more fun in bed—they're using their dreams to get ahead. read more
August 2014
The Daily Details

Good-Looking People Get Sick Less, Study Says

Turns out the beautiful people do have it easier in life. read more
Wed, 07/09/14 AT 3:00PM
The Daily Details

Don't Let it Stress You: Stress is Contagious, Says German Study

Yes, you really can "catch" stress by watching people confront anxiety-provoking situations onscreen. read more
Wed, 06/11/14 AT 2:00PM
The Daily Details

Do Donuts Make Us Depressed? New Food-Mood Research Says Yes

"All diseases begin in the gut." —Hippocrates read more
Tue, 05/13/14 AT 12:00PM
Body & Health

Are You Breathing Right?

High-powered professionals from CEOs and DEA officers to Carnegie Hall musicians are retraining their lungs to help them keep cool under pressure. Here's why you should too. read more
Results: 1 - 10 of 20
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