psyche

Results: 1 - 10 of 19
The Daily Details

You're Not Getting Enough Light and It's Ruining Your Health

New research reveals a surprising sleep saboteur. Our expert explains how to increase exposure so you can rest better. read more
Wed, 12/03/14 AT 1:20PM
Culture & Trends

Go Ahead, Smoke Weed—Just Stop Blowing Smoke

Enough already with talking about weed like it's green juice: a magical tonic for anxiety, headaches, insomnia, and whatever else ails you. It's a vice, not a cure-all (no matter what the dispensary dude says). So please, go right ahead and toke—just stop blowing smoke. read more
November 2014
Body & Health

7 Physical Effects of Sleep Deprivation

We break down what happens to your heart, blood pressure, waistline, and other parts of the body when you're sleep-deprived (and yes, it's scary). read more
Culture & Trends

America's New Lethal Addiction: Welcome to Workaholic Nation

Toiling tirelessly and after hours has become the new normal, thanks to constant connectivity and career insecurity. As research shows that workaholism is a real addiction with dire implications and no easy remedy, it's time to ask: are we all working ourselves to death? read more
October 2014
Culture & Trends

Dream On: Inside the Lucid-Dreaming Craze

In lucid dreaming, every night offers up the ultimate choose-your-own-adventure—a dreamscape confined only by the limits of your imagination and entirely under your control. The horizon-expanding results are often felt long after you've awoken. Which is why a growing number of LD practitioners aren't just having more fun in bed—they're using their dreams to get ahead. read more
August 2014
The Daily Details

Good-Looking People Get Sick Less, Study Says

Turns out the beautiful people do have it easier in life. read more
Wed, 07/09/14 AT 3:00PM
The Daily Details

Don't Let it Stress You: Stress is Contagious, Says German Study

Yes, you really can "catch" stress by watching people confront anxiety-provoking situations onscreen. read more
Wed, 06/11/14 AT 2:00PM
The Daily Details

Do Donuts Make Us Depressed? New Food-Mood Research Says Yes

"All diseases begin in the gut." —Hippocrates read more
Tue, 05/13/14 AT 12:00PM
Body & Health

Are You Breathing Right?

High-powered professionals from CEOs and DEA officers to Carnegie Hall musicians are retraining their lungs to help them keep cool under pressure. Here's why you should too. read more
The Daily Details

8 Things You Can Learn From the Way Olympic Athletes Train Their Brains for Competition

For those competing on the ultimate athletic stage, mental fortitude is as critical as physical. Going head to head with elite athletes is one thing; doing so while the world is watching is quite another. read more
Tue, 02/11/14 AT 10:00AM
Results: 1 - 10 of 19
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