running

Results: 1 - 10 of 27
The Daily Details

6 Reasons Why Short Sprints Are More Effective Than Long Runs

Unless you're training for a long distance race, chances are you run to exercise, burn calories, and stay fit. But, what if we told you there was a way to accomplish all of that,... read more
Thu, 08/27/15 AT 5:00AM
The Daily Details

6 Tips for Buying the Right Running Shoe

Ask any experienced runners and they'll tell you, the most important piece of fitness equipment in their run is the pair of shoes on their feet. Unfortunately, buying the wrong pair of shoes is... read more
Sun, 08/23/15 AT 1:00PM
The Daily Details

Here's What You Should Eat Before a Long Run

Running on an empty stomach can be good for burning fat, but run for too long with nothing in your system and your body can start chomping away at those hard-earned muscles, too. Grabbing... read more
Sun, 08/16/15 AT 10:15AM
The Daily Details

Here's How to Make Your Run Fun

Everybody enjoys running after they've finished running. The endorphins, the runner's high, the feeling of accomplishment, they're great, right? Plus, you can grab a slice of pizza afterward and not feel so guilty about... read more
Sun, 08/09/15 AT 10:00AM
The Daily Details

How Arm Strength Helps Make You a Better Runner

Your upper-body strength may be affecting your cardio workout. read more
Wed, 01/07/15 AT 1:00PM
The Daily Details

The NYC Marathon's Best Spectator Signs

Running is easy. Clever signage is the real challenge. read more
Mon, 11/03/14 AT 9:12AM
Body & Health

Why Sprinting May Be the Best Way to Strengthen Your Muscles

How to run your fastest mile. Plus: Why you need to up the incline on the treadmill. read more
September 2014
The Daily Details

We Want It: Tracksmith's New Running Shorts and Singlets

It's just like your boarding school's cross country uniform, except better. read more
Mon, 07/28/14 AT 9:00AM
The Daily Details

6 Running Shorts That Won't Show Your Package

The "bulge" will be nothing more than a bad memory of runs gone by. read more
Tue, 06/10/14 AT 12:00PM
Results: 1 - 10 of 27
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