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the body

Results: 1 - 10 of 84
Style & Advice

The 14 Healthiest Snack Foods

These tasty, nutritious packaged bites will wean you off the vending machine. read more

The Success Diet: How to Get Fit—and Get Ahead—at the Office

All the nutrition, exercise, and health tips you need to climb the corporate ladder. read more
September 2012

Why Rowing Is the New Spinning

The latest workout-class craze is pushing pedaling out of the group studio. And with good reason. Don't miss the boat. read more
June 2012

The 10 Commandments of Recovery

A better post-workout routine will help you rebound faster—and reap greater fitness rewards. read more
June 2012

The New Rules of Running: Go Farther, Faster, Longer

Forget everything you've ever heard. It's all about technique. read more
May 2012

Krav Maga Self Defense Goes Mainstream

Made in Israel. Imported by Hollywood's A-List. Coming soon to a health club near you. read more
April 2012

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012

Men's Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle, and Details will provide the right workout and exercise. read more

Adam Levine's Rock-Star Yoga

Levine, the lead singer of Maroon 5 and a judge on The Voice, practices one workout like a religion: a custom yoga routine that has sharpened his mind and chiseled his body. Ready to strike a pose? read more
December 2011

America's New Male Body Obsession

It's official: The male gaze has turned upon itself, and American men are focused on their physiques as never before. From Marky Mark's abs and the transformation of Marc Jacobs to the rise of Abercrombie & Fitch and the fall of Anthony Weiner, here are the 41 moments that changed the way we look in the mirror. read more
November 2011
Results: 1 - 10 of 84
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