weight loss

Results: 1 - 5 of 5
The Daily Details

Do 10-Minute Workouts Really Work?

In our time-strapped culture, instant gratification is the holy grail, which is why the promise of an effective 10-minute workout inspires hope in so many exercisers. It sounds too good to be true, so is it? read more
Tue, 05/07/13 AT 10:30AM
The Daily Details

The 5 Biggest Weight-Loss Lies

Eating breakfast will help you drop pounds, and setting realistic goals will make you more likely to achieve them. Right? Wrong. read more
Tue, 02/05/13 AT 12:30PM

Can You Really Choose Where You Lose?

It's no wonder the Poliquin program is hot—and hotly debated. It boldly promises that you can target problem spots for fat loss. read more
June 2012

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
Culture & Trends

Big Elvis: The Greatest Weight-Loss Story You'll Ever Read

Ten years after he embraced the name Big Elvis, Pete Vallee tipped the scales at nearly 1,000 pounds. Today, he's half the man he used to be. read more
November 2010
Results: 1 - 5 of 5
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