workout
Results: 1 - 10 of 34
Leg Workout: The One-Leg Stand-Up to Box Jump
Stand and deliver a toned lower body with this two-part exercise. read more
February 2012
- keywords:
- health and fitness,
- fitness plans
Workout Videos: 30 Days to Bigger Arms
Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012
- keywords:
- Health and Fitness,
- the body,
- 30 days,
- bigger arms
Adam Levine's Rock-Star Yoga
Levine, the lead singer of Maroon 5 and a judge on The Voice, practices one workout like a religion: a custom yoga routine that has sharpened his mind and chiseled his body. Ready to strike a pose? read more
December 2011
- keywords:
- Health and Fitness,
- Celebrity Workout
Why the Ass Is the New Abs
In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
- keywords:
- Health and Fitness,
- the body,
- workout,
- gym,
- exercise
The Daily Details
Best of the Week: Plaids, Beirut, and The Global Hit Parade
A roundup of our best articles from the past seven days. read more
Friday, 9/2/2011 at 2:04PM
- keywords:
- art,
- beirut,
- fashion,
- head porter plus,
- health
The Daily Details
Shorter, Faster, Harder: The Regimen You Can Do Yourself
Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tuesday, 8/30/2011 at 9:00AM
- keywords:
- Exercise,
- Fitness,
- Health and Fitness,
- The Body,
- Workout
The Gym Class, Reinvented
Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- Sports Clubs,
- Fitness,
- the body
Is Your Workout Making You Fat?
Why you should rethink the traditional gym routine. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- workout,
- fat
The Daily Details
5 Great Reasons to Never Do Another Sit-Up Again
Trust us, your abs will thank you. read more
Monday, 7/11/2011 at 1:00PM
- keywords:
- abs,
- exercise,
- health and fitness,
- sit-ups,
- workout
Style & Advice
How to Get Six Pack Abs (Without a Single Sit-Up)
The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- fitness plans,
- six pack abs,
- sit-up
Results: 1 - 10 of 34
