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workout

Results: 11 - 20 of 68
The Daily Details

Introducing the Sexiest Rower on Dry Land

This stunning machine uses H20 to get you the body of a crew member without leaving your living room. read more
Fri, 11/15/13 AT 12:00PM
The Daily Details

Are You Overtraining? 7 Signs You Need to Sit One Out

There is such a thing as too much exercise—and it can wreak havoc on your body. Do you know your limits? read more
Fri, 11/08/13 AT 12:00PM

The Art of the Gym Date

Got your eye on someone? Skip dinner and a movie and grab your sneakers instead—working out together is the new mating ritual. read more
November 2013
The Daily Details

The Better-Sex Workout: 5 Moves to Up Your Sexpertise

Finally, a sports-specific workout for men's favorite sport. read more
Wed, 10/16/13 AT 12:30PM

Confessions of Hollywood's Leading Stunt Double

Bobby Holland Hanton makes a living by molding his physique to mimic A-list action stars' (Bale? Check. Craig? Check. Hemsworth? Check). He's learned a few secrets along the way. read more
October 2013

Muay Thai: The Martial Art of the Moment

You don't have to be a fighter to get the benefits of this kick-ass fat-burning, muscle-building workout. read more
October 2013

The 7-Minute Total-Body Workout

Can't fit in a sweat session? Here's how to get ripped from head to toe in less time than it takes to shower. read more
September 2013
The Daily Details

The 5 Exercise Machines You Should Never Use at the Gym

Exercise machines are simple—too simple, in fact. According to metabolic training expert BJ Gaddour, C.S.C.S., "They've been dumbed down to the point that they just don't do your body much good." Besides parking you on your butt, most machines isolate a single muscle, meaning you'll burn fewer calories and gain less muscle mass rep for rep. read more
Wed, 09/18/13 AT 12:30PM

The Ultimate Tennis Workout: How to Get a Grand-Slam Body (Without Lifting a Racquet)

Andre Agassi was famous for his (faux) hair, Pete Sampras for his bushy eyebrows, but the current crop of tennis stars—like Nadal, Murray, and Djokovic—are making headlines for their ripped muscles. Want to net your own head-turning physique? We serve up their exercise secrets. read more
May 2013
Results: 11 - 20 of 68
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