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Body & Health

Adam Levine's Rock-Star Yoga

Levine, the lead singer of Maroon 5 and a judge on The Voice, practices one workout like a religion: a custom yoga routine that has sharpened his mind and chiseled his body. Ready to strike a pose? read more
December 2011

Celebrity Workouts - Adam Levine: Celebrity Yoga

Levine, the lead singer of Maroon 5 and a judge on The Voice, practices a custom yoga routine that has sharpened his mind and chiseled his body. Ready to strike a pose? read more
November 2011
Body & Health

Why the Ass Is the New Abs

In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
The Daily Details

Best of the Week: Plaids, Beirut, and The Global Hit Parade

A roundup of our best articles from the past seven days. read more
Fri, 09/02/11 AT 2:04PM
The Daily Details

Shorter, Faster, Harder: The Regimen You Can Do Yourself

Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tue, 08/30/11 AT 9:00AM
Body & Health

The Gym Class, Reinvented

Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
Body & Health

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
The Daily Details

5 Great Reasons to Never Do Another Sit-Up Again

Trust us, your abs will thank you. read more
Mon, 07/11/11 AT 1:00PM
Body & Health

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011

Celebrity Workouts - Joe Manganiello: Celebrity Workout

How HBO's hot hunk got lean, mean, and hungry like the werewolf. read more
June 2011
Results: 41 - 50 of 73
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