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The Best After-Workout Massager: The Trigger Point Grid

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It's time to upgrade from the standard foam roller. Trigger Point's The Grid was developed to deliver a more realistic, fingertip-like massage sensation. Because of its size, it's much more accurate in targeting stiffness and soreness in your back and it's also great for loosening up your hip flexors and quads.
The Grid by Trigger Point, $40 at tptherapy.com

By Tyler Graham

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