Cycling is one of the best ways to burn calories. Here's how an intense hour of riding stacks up with other fat-blasting sports.Surfing: 239
Dancing: 358
Basketball: 636
Martial Arts: 795
Running: 915
Cycling: 955
The Healthier Energy Booster
It's time to try GoGo SqueeZ, a 3.2-ounce pouch of applesauce that is free of gluten, artificial flavors, and refined sugar. It's as good as having an apple in your pocket without actually having to pedal with an apple in your pocket, and it will zap post-workout fatigue.
$20 for 12; gogosqueez.com
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