Health

Surprise! Your Leftover Pasta Is Actually Good For You

Your parents knew that leftovers were economical. Your foodie friends know that leftovers sometimes taste better than they did the day before. But now there's yet another reason to love that day-old pasta living in your Tupperware: It may be less fattening than freshly made. see more
Health

5 Health Tips Even Fitness Experts Can't Follow

Trainers coach us through those painful last few reps, remind us to choose whole over processed, champion our recovery and regeneration efforts. But do they take their own recommendations to heart? After all, as anyone who's ever suggested suffering through a post-workout ice bath or turning off the TV in favor of shut-eye—or, well, anything—can attest: It's easier to give advice than to follow it. Here, five fitness professionals reveal to Q the most difficult part of the prescription for even the most passionate, dedicated people—themselves. see more
Health

A Short Rundown of All the Facts You Should Know About Ebola

The Ebola outbreak is a serious matter. It's running rampant in West Africa, has crossed continental boundaries into Europe and North America, and, frankly, has a lot of smart people worried. But fear-driven fictions about what's going on and what to do have begun to outstrip facts and helpful advice. Hopefully, we can help you separate truth from bullshit, and come up with the plan—a real, workable plan—that will keep you both sane and healthy as scientists and doctors around the world combat this health crisis. see more
Fashion

A Marathon Singlet That You Have to Qualify For

Like this Tracksmith crimson-and-white, retro-inspired running tank top? Yeah, well so do we. But liking it doesn't mean you can have it. see more
Health

Why You Should Stop Stretching Your Hamstrings Post-Workout

Educated exercisers prioritize efficiency. When you're pressed for time, progress means that no movements can be wasted. So if you religiously hit the mats to stretch out tight hamstrings, you need to refocus your efforts. The truth is, most people don't need to stretch their hamstrings. Even when these muscles feel tight, they are almost always victim to other forces in the body creating increased tension. Here's why. see more
Health

Why Literally Freezing Yourself Is the Best Way to Bounce Back From a Hard Workout

I don't get to Los Angeles very often, so when I do, I try to pack in as many great workouts at the city's many unique, intense, beautiful gyms as possible. On a recent whirlwind trip I found my schedule jammed with five sessions over two days—great for maintaining my beach body into fall, not so great for a comfortable night's sleep on the redeye back to New York City. After lamenting this during a particularly grueling session (it included farmer's walks, sled pulls, and sprints on a treadmill that mimics sand) at Unbreakable—the new West Hollywood training facility run see more
Health

A Scary-Sounding Soup That Will Make You Feel Amazing

The saying goes, "Everything old is new again," and in the case of bone broth, something really, really old is finding a new fan base. With roots in China dating back more than a thousand years, bone broth is a nutrient-rich soup made by simmering animal bones in water for hours at a time. According to Chinese medicine, the broth supports the kidneys, encourages blood flow, and strengthens the yang, or warming function of the body—ideal for winter months. see more
Keywords:
,
,
,
Health

A Guide to Fall Foods That Won't Make You Fat

Why do we crave light, fresh salads in Springtime, refreshing fruits and high-energy carbs in Summer, and heartier, fattier fare in the Fall and Winter? There are greater things at work than the whims of appetite. In this series, we'll look at the benefits of eating for each season. see more
Tech

Take the Quiz: Are You Working Yourself to Death?

In our October issue, writer Tom Foster explored the world of Workaholics—a cultural addiction that may be (no joke) killing you. Below, we've complied a list of questions, based on the Bergen Work Addiction Scale, to gauge just how much you need your fix of long hours, cubicle lunches, and Outlook meetings requests. see more
Health

Sex: How I Learned to Love the Missionary Position

Ok, I'll say it: I hate missionary. Most people rarely think about it, which is weird, considering it's the most common position. I'm not one to be too particular about sex—honestly, I'm just glad to be having it. Nor do I require acrobatic bedroom maneuvers like we're performing in a show called Sex Du Soleil. Nonetheless, missionary is something I really can't get behind—er, on top of. see more
Subscribe to Details
Details Newsletters
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
  • Get the most popular articles, blog posts, and slideshows of the past week every Saturday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.
AROUND THE WEB
Powered By ZergNet
Subscribe to Details