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Body & Health

The Fastest Way to Get Ripped

What do you need to sculpt a body like this? Six simple but effective muscle-building, fat-burning moves. read more
January 2013
The Daily Details

Is Chocolate Really Good for You?

The myth: Chocolate is good for you. True or false? Mike Dawson has the answer. read more
Wed, 11/14/12 AT 8:08AM
The Daily Details

Tip: Bring Your Own Grooming Products to the Gym

Stop using the crap they put out at the gym and start bringing your own grooming products. Here's a fine starter kit. read more
Mon, 11/12/12 AT 8:48AM
The Daily Details

Rock Climbing Makes a Comeback

With devotees among some of Hollywood's fittest—from Chris Evans to Zac Efron—the regimen is on the rise again, on and off the wall. Why? It's the fastest route to a rock-hard physique. read more
Thu, 11/08/12 AT 11:00AM
The Daily Details

Should You Feed a Cold and Starve a Fever?

The myth: Feed a cold, starve a fever. True or false? Mike Dawson has the answer. read more
Wed, 11/07/12 AT 8:27AM
Body & Health

Off The Wall: 10 Scenic Places to Rock Climb

Rock is hot again. In fact, you can burn up to 700 calories an hour while hoisting yourself up the side of a cliff. When you've mastered the wall at your climbing gym, plan a trip to scale one of these beauties. read more
November 2012
Body & Health

Don't Be "That Guy" at the Gym: The New Rules of Exercise Etiquette

Everyone hates a health-club vulgarian. Straight from in-the-know trainers, the code of conduct for the fit gentleman. read more
November 2012
The Daily Details

Is the 'No Pain, No Gain' Mantra Valid?

The myth: No pain, no gain. True or false? Mike Dawson has the answer. read more
Wed, 10/24/12 AT 8:55AM
The Daily Details

An Alternative to Dumbbells and Weightlifting

Bars, balls, bells, and numbered weight stacks are increasingly taking a back seat to a decidedly low-tech sculpting apparatus: your body. read more
Tue, 10/09/12 AT 8:33AM
The Daily Details

The Monday Detox Diet

Going foodless (or almost foodless) for a day is the ultimate form of detoxification. read more
Mon, 09/24/12 AT 9:00AM
Results: 121 - 130 of 232
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