exercise & workout

Results: 161 - 170 of 232
The Daily Details

Does Practicing Yoga Counteract the Effects of Sitting All Day?

The myth: Yoga counteracts the physical damage caused by sitting all day. True or false? Mike Dawson has the answer. read more
Wed, 03/21/12 AT 1:55PM
The Daily Details

The Travel-Friendly Workout That Fits in Your Carry-on

This Wellness Bag from Italy's Technogym has travel-friendly workouts covered. read more
Mon, 03/19/12 AT 1:30PM
The Daily Details

Does Fasting Help Maximize Your Workout?

The myth: You shouldn't eat before a workout. True or false? Mike Dawson has the answer. read more
Wed, 03/14/12 AT 1:30PM
Body & Health

Meet Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight gets a workout fit for a warrior by saddling up and biking the hills. read more
April 2012
The Daily Details

Is Stretching Before a Workout Bad for You?

The myth: Stretching before a workout is bad for you. True or false? Mike Dawson has the answer. read more
Wed, 03/07/12 AT 9:00AM
Body & Health

Are You Built Like a 50-Year-Old? (Maybe You Should Be.)

Fiftysomething icons like Sean Penn and Barack Obama are putting men in their thirties to shame. read more
March 2012
Body & Health

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012
Body & Health

Men's Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle, and Details will provide the right workout and exercise. read more
Results: 161 - 170 of 232
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