exercise & workout

Results: 171 - 180 of 235
Body & Health

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012
Body & Health

Men's Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle, and Details will provide the right workout and exercise. read more
Body & Health

Full-Body Workout: The Burpee Pull-Up

The five-step routine that takes just minutes to do. read more
December 2011
Body & Health

Adam Levine's Rock-Star Yoga

Levine, the lead singer of Maroon 5 and a judge on The Voice, practices one workout like a religion: a custom yoga routine that has sharpened his mind and chiseled his body. Ready to strike a pose? read more
December 2011
Body & Health

The Frequent Flier's Guide to Staying Fit

How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout. read more
November 2011
Body & Health

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
Body & Health

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
Body & Health

The World's Sexiest Hotel Gyms

12 places to stay—and stay fit—in style. read more
November 2011
Results: 171 - 180 of 235
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