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Body & Health

The Jump-Rope Workout

Madonna's trainer Josh Holland shares his high-stepping exercise regimen. read more
September 2011
Body & Health

The Gym Class, Reinvented

Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
Body & Health

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
Body & Health

The 10-Minute, Full-Body Jump-Rope Workout

Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
The Daily Details

5 Great Reasons to Never Do Another Sit-Up Again

Trust us, your abs will thank you. read more
Mon, 07/11/11 AT 1:00PM
Body & Health

The Celebrity Workout: True Blood's Joe Manganiello

How HBO's hunk got lean, mean, and hungry like the werewolf. read more
August 2011
Style & Advice

The New Rules of Abs

Master these seven static floor exercises. read more
August 2011
Body & Health

The New Rules of Abs

Master these seven static floor exercises. read more
August 2011
Body & Health

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011

Celebrity Workouts - Joe Manganiello: Celebrity Workout

How HBO's hot hunk got lean, mean, and hungry like the werewolf. read more
June 2011
Results: 181 - 190 of 230
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