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The Daily Details

Ciclotte: The Stationary Bike That Doubles as Sculpture

Abandoning all but the essentials (pedals, handlebars, flywheel), this stationary cycle is a work of art made for your living room. read more
Thu, 12/19/13 AT 10:00AM
The Daily Details

Know the 8 Elements of a Perfect Workout

Do you know the eight principles of an ideal training session? This workout hits them all. read more
Tue, 12/17/13 AT 11:00AM
Body & Health

The Details Guide to Having More Energy

Running out of juice? Here's what you need to know to keep going, and going, and going . . . read more
January 2014
Body & Health

Core Curriculum: Why You Need More Kettlebell

Forget planks—here's the best way to get a strong, lean core. read more
January 2014
Body & Health

Health & Fitness Trend Predictions for 2014

Before running off to join a gym or pledging a new diet for your New Year's resolution, check out what trends these fitness and nutrition experts foresee in 2014. read more
The Daily Details

3 Superfruits Coming Soon to a Juice Bar Near You

Meet the newly minted health-food darlings—sweet, tangy, and packing the kind of superior wellness benefits that will make you forsake your açai smoothie. read more
Tue, 12/10/13 AT 10:00AM
Body & Health

Hot for Teacher: The Trainers to Watch in 2014

Nothing is more inspiring than an exercise instructor who has the body you want, but there's more to these fitness experts than meets the eye. read more
January 2014
The Daily Details

5 Surprising Sleep Myths—Busted

A leading expert puts five of the most common misconceptions to rest. read more
Tue, 12/03/13 AT 10:00AM
Body & Health

A Gym With a View

Whether it's the heart of Rome, the African bush, or a white-sand beach, these hotel gyms provide the world's most motivating vantage points. read more
Results: 61 - 70 of 227
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