exercise & workout

Results: 71 - 80 of 235
Body & Health

Core Curriculum: Why You Need More Kettlebell

Forget planks—here's the best way to get a strong, lean core. read more
January 2014
Body & Health

Health & Fitness Trend Predictions for 2014

Before running off to join a gym or pledging a new diet for your New Year's resolution, check out what trends these fitness and nutrition experts foresee in 2014. read more
The Daily Details

3 Superfruits Coming Soon to a Juice Bar Near You

Meet the newly minted health-food darlings—sweet, tangy, and packing the kind of superior wellness benefits that will make you forsake your açai smoothie. read more
Tue, 12/10/13 AT 10:00AM
Body & Health

Hot for Teacher: The Trainers to Watch in 2014

Nothing is more inspiring than an exercise instructor who has the body you want, but there's more to these fitness experts than meets the eye. read more
January 2014
The Daily Details

5 Surprising Sleep Myths—Busted

A leading expert puts five of the most common misconceptions to rest. read more
Tue, 12/03/13 AT 10:00AM
Body & Health

A Gym With a View

Whether it's the heart of Rome, the African bush, or a white-sand beach, these hotel gyms provide the world's most motivating vantage points. read more
The Daily Details

Introducing the Sexiest Rower on Dry Land

This stunning machine uses H20 to get you the body of a crew member without leaving your living room. read more
Fri, 11/15/13 AT 12:00PM
Body & Health

Pecs Appeal: Build a Better Chest, Fast

These super-sets work your front and your back—because if you want to look more powerful, you have to play both sides. read more
November 2013
The Daily Details

Are You Overtraining? 7 Signs You Need to Sit One Out

There is such a thing as too much exercise—and it can wreak havoc on your body. Do you know your limits? read more
Fri, 11/08/13 AT 12:00PM
Results: 71 - 80 of 235
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