fitness plans

Results: 21 - 30 of 43
Body & Health

The Perfect Beach Body—in Three Easy Steps

Before you lose the shirt, discover this exercise. read more
May 2012
Body & Health

Don't Skip Your Next Workout—Skype It

Take your laptop—and personal trainer—with you wherever you go. read more
April 2012
Body & Health

The Fastest Full-Body Workout You Can Get

With the one-arm clean-and-press lunge, five minutes and a kettlebell are all you need. read more
April 2012
Body & Health

Hollywood's Top Vanity Muscles

Which stars have the best abs, pecs, and biceps? See the reigning 12 contenders in our slideshow. read more
March 2012
Body & Health

Leg Workout: The One-Leg Stand-Up to Box Jump

Stand and deliver a toned lower body with this two-part exercise. read more
February 2012
Body & Health

New Year's Resolutions

Our guide to getting fitter and living healthier. read more
Body & Health

The Frequent Flier's Guide to Staying Fit

How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout. read more
November 2011
Body & Health

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
Body & Health

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
Body & Health

Cycling Nation

The Workouts: Get Fitter, Faster read more
October 2011
Results: 21 - 30 of 43
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