Do You Know the Ingredients in the Virility Diet?

What to eat to get harder erections. (Little blue pill not required.)

Monday, August 01, 2011

Oysters
Yes, they really are aphrodisiacs. Raw oysters are the richest dietary source of zinc, which not only improves blood flow but also fuels testosterone production. When testosterone levels drop, so do your performance and your libido, Lamm says. Wild eastern oysters have the most zinc, followed by eastern farmed and wild Pacific.

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