10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places.

Thursday, March 01, 2012

2. Whole-Wheat Bread
The typical carb count listed is for a serving of one slice, but last time we checked, most sandwiches consisted of two. Which can amount to 40g of carbs—or four Budweisers.

SMART SWAP: Wrap your meats and cheeses in iceberg or romaine lettuce for an Asian-style snack.

Photograph by Adam Voorhes. Food styling by Robin Finlay.
Subscribe to Details
Subscribe to Details
Newsletter Sign Up
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
  • Get the most popular articles, blog posts, and slideshows of the past week every Saturday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.
Powered By ZergNet
Subscribe to Details

Daily Newsletter

Get the latest in men's style, grooming, health, and pop-culture news every day.
Will be in accordance with our Privacy Policy